Applying the Principles of Nutrition to a Physical Activity Programme

The workbook covers all of the criteria required to achieve this unit. It covers topics such as the principles of nutrition, key guidelines in relation to nutrition, nationally recommended practice in relation to providing nutritional advice, the relationship between nutrition and physical activity, and more. The purpose of this workbook is to support learners as they gather and record evidence. The workbook is designed to help learners achieve all the assessment criteria in this unit.