HOW TO PREVENT DISEASE2 Introduction Childhood obesity is a risk factor that has increased the prevalence of chronic diseases such as Diabetes Mellitus as the child grows older worldwide, in almost all countries including New Zealand. To address the increasing incidence of chronic disease by preventing childhood obesity, various initiatives that have been used to curb the menace are discussed here. Different ways in which the initiatives can be implemented in the setting of New Zealand or local setting will also be addressed. Several articles will be reviewed regarding effective means of preventing obesity during childhood. Some ways have already been tried in different countries to address the issue. A focus will be put on childhood obesity as the dietary factor that has been linked to risk of chronic diseases. The school-based approach is the public health initiative that has been used in many countries to address childhood obesity (Clarke, 3013) and is the initiative that will be broadly discussed with emphasis on how it can be implemented in a local setting or a state like New Zealand. Preventing childhood obesity There are a variety of standard features of currently available interventions to curb obesity in children. Most of these interventions have been done in school-based programs with adolescents and school-aged children. A list of outcomes from these interventions have been targeted (Birch, 2009). These include increasing physical activity, reducing weight gain or weight status, decreasing sedentary behaviors and changing dietary patterns. In as much as some of the interventions have focused on a single intervention component such nutrition change, most school-based interventions combine several approaches to achieve the targeted results. It was pointed out that current findings indicate no definitive intervention that does much in preventing childhood obesity (Birch, 2009). Only approximately half of the school-based interventions
HOW TO PREVENT DISEASE3 produce a significant change in weight status, physical activity or eating behavior. Despite the limitations of school-based interventions, it is pointed out that this is still the most popular intervention because schools are places where the young population spent more time, and sometimes eat too. Many other studies have also backed up school-based programs as probable ultimate destinations for societies that want to reduce childhood obesity modestly. Schools were discovered to be the most popular and attractive settings for implementing children interventions (Khambalia et al. 2012). However, they also insist that research findings of the efficacy of the school-based childhood obesity prevention programs remain mixed, with some showing great efficacy while fewer others found very little difference. Of note are the gender differences that were noticed in response to the interventions (Khambalia et al. 2012). Schools make up a critical part of a child’s social environment which shape a student's perception of dietary practices and physical activity on overall health. It has however been difficult to evaluate the effectiveness of school-based programs despite research being done many times in different settings (Zensen, 2009). One of the ways to implement school-based interventions for example in New Zealand is by putting in place policies in all schools that ensure regular physical activity among children, for example on a daily basis. This will increase the chances of the same kind of lifestyle being carried on into adulthood reducing the risk of chronic diseases drastically. This is the best initial strategy to help improve the long-term health of adolescents and children (Dobbins et al. 2017). Changes to the school curriculum to include activities that promote physical activity is a gold standard strategy for implementing school-based anti-obesity programs.
HOW TO PREVENT DISEASE4 Another way in which the school-based initiative can be implemented in New Zealand is by reducing consumption of carbonated drinks in schools. The government can regulate or prevent the sale of carbonated beverages in schools. Even though they can eventually get the same drinks at home, consumption will be significantly reduced due to the more time spent in school. Teachers can also be encouraged by the government to discourage students from consuming "fizzy" drinks. Putting in place policies to promote a healthy eating habit by the government in all schools can significantly boost the efforts of reducing obesity. School administrations can also locally tune their school menus to healthier ones. This strategy has been proved to produce better results. The United States government, for example, started a national school lunch and breakfast program back in 1946 to improve the diets of American children (Story, 2009). This shows how the authorities can play a role in preventing chronic disease. It's however difficult for the authorities to control what every student puts through their mouth countrywide. The school-based initiative can also be implemented by altering the food environment in schools. School foods that are sold outside meals, which are referred to as competitive foods that are available throughout the school day have contributed a lot to obesity among children (Story, 2009). Setting and implementation of policies that prevent or reduce the sale of such foods like fast foods that children consume most of the time will aid in the reduction of obesity. However, some authorities may be hesitant in implementing such policies fearing a decrease in revenue. Conclusion Setting into place and implementing policies that modify the school environment into one that provides only healthy foods and imparts a healthy lifestyle in school going children has more significant benefits in reducing obesity in children and when they grow into adults by
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HOW TO PREVENT DISEASE5 carrying healthy lifestyle instincts into adulthood. Even though research that has been done doesn’t conclusively show that school-based programs are efficient in dealing with childhood obesity (Gonzalez, 2009), implementation of these programs is the way to go for now in local settings until further research discovers a new and more efficient strategy for preventing childhood strategy (Brown, 2009).
HOW TO PREVENT DISEASE6 References Birch, L. L., & Ventura, A. K. (2009). Preventing childhood obesity: what works?International journal of obesity,33(S1), S74 Brown, T., & Summerbell, C. (2009). A systematic review of school‐based interventions that focus on changing dietary intake and physical activity levels to prevent childhood obesity: an update to the obesity guidance produced by the National Institute for Health and Clinical Excellence.Obesity Reviews,10(1), 110-141. Clarke, J., Fletcher, B., Lancashire, E., Pallan, M., & Adab, P. (2013). The views of stakeholders on the role of the primary school in preventing childhood obesity: a qualitative systematic review.Obesity Reviews,14(12), 975-988. Dobbins, M., DeCorby, K., Robeson, P. H., & H and Tirilis, D. (2017). School-based physical activity programs for promoting physical activity and fitness in children and adolescents aged 6-18.Cancer. Dodson, E. A., Fleming, C., Boehmer, T. K., Haire-Joshu, D., Luke, D. A., & Brownson, R. C. (2009). Preventing childhood obesity through state policy: a qualitative assessment of enablers and barriers. Journal of public health policy, 30(1), S161-S176. Gonzalez-Suarez, C., Worley, A., Grimmer-Somers, K., & Dones, V. (2009). School-based interventions on childhood obesity: a meta-analysis.American journal of preventive medicine,37(5), 418-427.
HOW TO PREVENT DISEASE7 Khambalia, A. Z., Dickinson, S., Hardy, L. L., Gill, T. A., & Baur, L. A. (2012). A synthesis of existing systematic reviews and meta‐analyses of school‐based behavioral interventions for controlling and preventing obesity.Obesity Reviews,13(3), 214-233. Story, M., Nanney, M. S., & Schwartz, M. B. (2009). Schools and obesity prevention: creating school environments and policies to promote healthy eating and physical activity. The Milbank Quarterly, 87(1), 71-100. Zenzen, W., & Kridli, S. (2009). Integrative review of school-based childhood obesity prevention programs.Journal of Pediatric Health Care,23(4), 242-258.