The CAPS Qualitative and Systematic Review Checklists are tools used to appraise research methodologies. They help researchers design clear aims and objectives, address research questions, and attain research objectives. The Qualitative Checklist is used for appraising strengths and limitations within qualitative research methodology, while the Systematic Review Checklist helps provide critical appraisal for trustworthiness and relevant results. Using these checklists, researchers can execute their research in a free and unbiased manner.