CHC30113 Certificate III in Early Childhood Education and Care

Sleep and Rest Time Checklist
Certificate III in Early Childhood Education
Assessment Workbook 1: Task 1.1
Instructions:
Tim is 3 years old. He likes to sleep with his favourite blanket that his mom packs for him when he
goes to the centre. His mum informed you that Tim gets very agitated throughout the day when he
does not get his afternoon nap, and prefers that the centre ensures he gets his nap before she picks
him up in the afternoon.
Ensure sleep and rest practices are consistent with approved standards and meet the Tim’s needs by
creating a checklist for his sleep and rest time in the centre.
# Sleep and rest checklist for Tim: Y N
1 Make sure about the temperature of the room that should be comfortable.
2 The room should darkened for sleep but also has small amount of light for
safety reasons.
3 The soft relaxation music can be used because it is helpful to child to unwind.
4 A child with age of 36 months like Tim need at least 10 to 11 hours of sleep.
5 Make sure that child should take a deep sleep to regain energy
in body.
6 Let the children set their own room for sleep and rest time.
7 Develop specific sleep or rest time and routines for kids.
8 Ensure that child has taken their nap of afternoon or not.
9 Make sure that a child should be at right positioned on back.
10 The face should be uncover while sleeping.
TEMPLATES BY: