Clinical Interventions in Aging

   

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Clinical Interventions in Aging 2015:10 421–434

Clinical Interventions in Aging
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R e v I e w

open access to scientific and medical research

Open Access Full Text Article

http:
//dx.doi.org/10.2147/CIA.S71691
e
ffectiveness of exercise programs to reduce

falls in older people with dementia living in the

community: a systematic review and meta-analysis

e
lissa Burton
1,2
v
inicius Cavalheri
1
Richard Adams
3
Colleen Oakley Browne
4
Petra Bovery-Spencer
4
Audra M Fenton
3
Bruce w Campbell
5
Keith D Hill
1,6
1
School of Physiotherapy and exercise
Science, Curtin University, Perth, wA,

Australia;
2Research Department,
Silver Chain, Perth, wA, Australia;

3
Community Services, west Gippsland
Healthcare Group, warragul, vIC,

Australia;
4Falls Prevention for
People Living with Dementia Project,

Central west Gippsland Primary

Care Partnership, Moe, vIC, Australia;

5
Allied Health, Latrobe Regional
Hospital, Traralgon, vIC, Australia;

6
Preventive and Public Health
Division, National Ageing Research

Institute, Melbourne, vIC, Australia

Objective:
The objective of this systematic review and meta-analysis is to evaluate the effec-
tiveness of exercise programs to reduce falls in older people with dementia who are living in

the community.

Method:
Peer-reviewed articles (randomized controlled trials [RCTs] and quasi-experimental
trials) published in English between January 2000 and February 2014, retrieved from six elec
-
tronic databases – Medline (ProQuest), CINAHL, PubMed, PsycInfo, EMBASE and Scopus

according to predefined inclusion criteria were included. Where possible, results were pooled

and meta-analysis was conducted.

Results:
Four articles (three RCT and one single-group pre- and post-test pilot study) were
included. The study quality of the three RCTs was high; however, measurement outcomes,

interventions, and follow-up time periods differed across studies. On completion of the interven
-
tion period, the mean number of falls was lower in the exercise group compared to the control

group (mean difference [MD] [95% confidence interval {CI}]
=-1.06 [-1.67 to -0.46] falls).
Importantly, the exercise intervention reduced the risk of being a faller by 32% (risk ratio [95%

CI]
=0.68 [0.55–0.85]). Only two other outcomes were reported in two or more of the studies
(step test and physiological profile assessment). No between-group differences were observed

in the results of the step test (number of steps) (MD [95% CI]
=0.51 [-1.77 to 2.78]) or the
physiological profile assessment (MD [95% CI]
=-0.10 [-0.62 to 0.42]).
Conclusion:
Findings from this review suggest that an exercise program may potentially assist
in preventing falls of older people with dementia living in the community. However, further

research is needed with studies using larger sample sizes, standardized measurement outcomes,

and longer follow-up periods, to inform evidence-based recommendations.

Keywords:
cognitive impairment, older people, physical activity, fallers, community
dwelling

Introduction

Dementia is a major health issue predominantly affecting older people. It is estimated

that over 44 million people worldwide are living with dementia, and by 2050 there

may be as many as 135.5 million people diagnosed with dementia.
1 The world popula-
tion is aging and as such it is expected that the increase in the number of older people

will correspond with an increase in the number of older people living with dementia

(PLWD). Dementia is a syndrome that impairs brain function and cognition. As the

severity of dementia increases over time, the person with dementia often has increased

difficulties with many important functions, including gait impairments, problems with

postural control, reduced participation in activities such as shopping and driving,

Correspondence: elissa Burton

Curtin University, School of Physiotherapy

and exercise Science, GPO Box U 1987,

Perth, wA 6845, Australia

Tel
+61 8 9266 3681
Fax
+61 8 9266 3699
e
mail
e.burton@curtin.edu.au
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Burton et al

and an increase in disability leading to difficulties in eat
-
ing, bathing, and dressing.
2,3 The impairments in cognition,
gait, and postural control also increase the risk of falls in

people with dementia. Approximately 30% of adults aged

65 years and over living in the community experience one or

more fall each year,
4 but up to 50%–80% of PLWD fall in a
12-month period.
5,6 There are many identified risk factors for
falls, including intrinsic factors such as postural instability

(gait and balance impairments), medications, neurocardio
-
vascular complications, and vision impairment, as well as

extrinsic factors such as the environment (curbs, rugs, or poor

lighting).
7 Falls can often lead to a fear of falling or loss of
confidence, which may result in a decline in activity and ulti
-
mately a decrease in strength, balance, and mobility, leading

to decreased functional ability and a loss of independence.
8,9
Falls are also often a trigger for emergency department or

hospital admission for older people with dementia
10 and/or
admission to residential care.
10,11
Balance and mobility impairments in older people

have been shown to be a strong independent risk factor for

falling,
12 and have been shown to decline at a significantly
faster rate in PLWD than age-matched older people without

cognitive impairment.
13 To combat postural instability and
decreases in function, a large number of studies have been

conducted, investigating the effectiveness of exercise or

physical activity programs to prevent falls for older people

with a history of falling.
4,14 Reviews of these studies have
shown that strength- and balance-focused exercise programs

have been successful in decreasing the rate of falls for older

people living in the community with no cognitive impair
-
ment, using both group- and home-based environments for

exercise. Based on these results, exercise or physical activity

programs are viewed as an important part of falls prevention

programs.
3,4,15 However, direct translation of falls prevention
programs that have been shown to be effective in reducing

falls in samples with no cognitive impairment (eg, Close

et al
16 multifactorial intervention) may not be effective when
implemented with people with cognitive impairment.
17
Despite the higher risk of falls and greater rate of decline

of balance and gait in PLWD in the community, there has

been only a small but growing amount of research investigat
-
ing the effect of exercise on improving physical performance

and reducing falls in people with dementia. There have been

nine systematic reviews
14,18–25 and four general reviews7,17,26,27
investigating the effects of dementia/Alzheimer’s disease

on falls, and eight systematic reviews exploring the effects

of exercise (types of exercise) on people with cognitive

impairment.
3,28–34 Six of the 21 reviews reported earlier
included studies using PLWD in a residential care or hospital

setting, four had a majority of participants living in the

community, nine had a mix of older people living in both

community and residential care, and three were unclear

in describing the setting. Of the four reviews where older

people with dementia living in the community setting were

the majority sample population, one focused on medicine

and falls,
21 another recruited participants living in the com-
munity from health care settings (emergency department,

dementia specific service, etc),
25 the third looked at falls
risk with no specific emphasis on exercise,
19 and the fourth
investigated the relationship between executive function,

falls, and gait abnormalities.
32 There is a dearth of research
that specifically explored falls prevention exercise interven
-
tions for people with dementia (cognitive impairment) living

in the community.

One systematic review by Hauer et al
35 did investigate
the effectiveness of physical training on motor performance

and fall prevention in cognitively impaired older persons

(search strategy was between 1966 and 2004). Again, of the

eleven randomized controlled trials (RCTs) included in this

review, nine were from a residential/long-term care/hospital

setting and one was of people living in the community, and

in the other the setting was unknown. Physical training was

not defined and appeared to represent strength and balance

programs designed by physiotherapists to be conducted in

either an individual or group setting.
35 Physical activity
programs such as Tai Chi, which have been shown to be

effective in reducing falls, were not included.

In summary, to date the reviews published in this area are

limited when exploring those that have specifically focused

on older PLWD in the community with exercise and/or physi
-
cal activity as the intervention, and with falls as the outcome

of interest. This systematic review seeks to address this gap.

The purpose of this review is to evaluate the available evi
-
dence on the effectiveness of exercise or physical activity

programs to reduce falls in older people with dementia who

are living in the community.

Method

e
ligibility criteria

The review is limited to studies meeting the following eli
-
gibility criteria:

aged 60 years and over (at least 50% of the sample size);
living in the community;
PLWD or cognitively impaired. Dementia had to have
been identified by diagnosis by a doctor/specialist, or a

validated test, such as the Mini Mental State Examination
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e
xercise to reduce falls for community dwelling people with dementia

(MMSE), the Clinical Dementia Rating Scale, or the

National Institute of Neurological and Communicative

Disorders and Stroke, Alzheimer’s Disease and Related

Disorders Association (NINCDS-ADRDA) Alzheimer’s

criteria;

an exercise or physical activity program (intervention)
targeting a reduction in falls (and/or) risk of falls;

outcome measures, which include number of falls, rate
of falls, or number of fallers, or time to first fall. Other

outcomes of interest were fear of having a fall, functional,

physical performance (eg, balance or mobility), or cogni
-
tive benefits, or adherence to exercise/physical activity

intervention;

study design: RCTs and quasi-experimental trials.
Information sources

Studies were identified by searching six databases (Medline

[ProQuest], CINAHL, PubMed, PsycInfo, EMBASE, and

Scopus, from January 2000 to February 2014). The search

strategy commenced from 2000, given a detailed review by

Hauer et al
35 which searched across residential care, hospital,
and community settings, and did not identify any relevant

papers prior to 2003 in the community setting. In addition,

reference lists of the identified papers were scanned. Only

papers in English were included, no unpublished data,

books, conference proceedings, theses, or poster abstracts

were included.

Search strategy

The search was conducted using a mix of keywords to be

identified in the abstract and/or title of the paper or MESH

terms. The search strategy undertaken in Medline is presented

in Table 1. Each search was limited to English language

and the time period of January 1, 2000, to February 2014.

Language and syntax were adapted to individual databases:

for example, PubMed allowed title/abstract searches but not

all databases allowed this, so in these cases only the abstract

was searched.

Study selection

The study selection was conducted in three stages: stage

one involved the first author (EB) initially screening the

titles and scanning abstracts against the inclusion criteria to

identify relevant articles. This was followed (stage two) by

a full screening of the abstracts by EB. Stage three included

screening of the full articles by two of the authors (EB and

KH) to identify whether they met the eligibility criteria. Any

disagreements regarding potential inclusion were resolved by

discussion between EB and KH to achieve consensus, after

referring to the eligibility criteria and protocol.

The PRISMA checklist was used to ensure that the results

were reported systematically.
36
Data collection process

Each study included in this review was evaluated, and the

following data were extracted: study design, purpose, inter
-
vention, sample size, sex proportion, age of participants,

dropout rate of participants, MMSE or rating of dementia

score, number of fallers, time to first fall, fear of having a

fall, measures of balance, mobility, and function, intervention

effect, and length of follow-up.

Study quality

Methodological quality was assessed using the Cochrane

Collaboration’s risk of bias tool by two independent research
-
ers (EB and KH).
37 A third independent researcher completed
the risk of bias tool for one of the included studies because

of a conflict of interest for KH.
38 The categories assessed
were sequence generation, allocation concealment, blinding

of participants and staff, blinding of outcome assessment,

incomplete outcome data, selective outcome reporting, and

other sources of bias.
37 Risk of bias was assessed to be “low
risk”, “unclear risk”, or “high risk” of bias.
37
Data analysis

The studies are described according to their characteristics,

interventions utilized, outcome measures, adherence to

exercise interventions, study quality, and effectiveness of

the intervention programs.

Table 1
Search strategy (according to Medline terminology)
1
cognitive* impair* ti,ab.
2
cognition disorders/[MeSH]
3
dementia/[MeSH]
4
1 or 2 or 3
5
physical activity ti,ab.
6
physical active* ti,ab.
7
physical exerc* ti,ab.
8
exercise* ti,ab.
9
5 or 6 or 7 or 8
10
community* ti,ab.
11
home ti,ab.
12
10 or 11
13
fall* ti,ab.
14
accidental fall/[MeSH]
15
fall* prevent* ti,ab.
16
13 or 14 or 15
17
4 and 9 and 12 and 16
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Burton et al

Three continuous outcomes (mean falls, step test, and

physiological profile assessment [PPA]) and one dichoto
-
mous outcome (faller status [ie, faller versus non-faller]) were

included in the quantitative analyses. The mean difference

(MD) and 95% confidence intervals (CI) were calculated

for continuous outcomes, whereas risk ratio (RR) and 95%

CI were calculated for dichotomous outcomes. The Review

Manager (RevMan) version 5.2 was used to conduct the anal
-
yses and generate the forest plots, and a fixed-effect model

was applied. Heterogeneity was assessed by the
I2 statistic
and by visual inspection of the forest plots. For continuous

outcomes, the results of homogeneous studies were subjected

to meta-analysis using the inverse variance DerSimonian and

Laird method.
39 For faller status (ie, dichotomous outcome),
the results of homogeneous studies were meta-analyzed using

the Mantel–Haenszel’s fixed effects model.
40 Two-sided
value of
P,0.05 was the statistically significant level set
for all analyses.

In instances where data provided in the published papers

were insufficient for the meta-analysis, the corresponding

authors for the RCT papers were contacted and asked for

the total number of falls pre and post intervention, the mean

number of falls per group at post intervention, the standard

deviation, the number of fallers per group (post intervention),

and the number of participants for both groups at pre and

post data collection.

Results

Study selection

The search strategy yielded 2,279 articles from six databases.

Duplicate articles within each database were removed,

leaving 446 articles. The 446 articles were then combined

into an excel spreadsheet, with duplicates again removed,

resulting in 286 remaining articles. Articles were then

screened on the basis of title, with 179 articles excluded (rea
-
sons for exclusion are reported in Figure 1). The 107 articles

were then checked, and 79 articles were excluded based

on the abstracts. The full manuscripts of the 28 remaining

articles were then examined in detail, and 24 were found not

to meet the inclusion criteria. A total of four articles were

left for inclusion in the review. Three of these were RCTs

and were included in the meta-analyses.

Study characteristics

Three of the four articles included in the review were

RCTs.
38,41,42 The fourth was a single-group pre- and post-test
pilot study.
43 As presented in Table 2, sample sizes across the
studies ranged from 22
42 to 210 participants.41 Three-hundred
and thirty-six participants completed pre-testing in the four

studies, but only 243 completed post-testing (72.3%). The

largest dropout rate was found for Mackintosh and Shep
-
pard’s
43 study, with half of the participants not continuing
across the 6-month study period. In contrast, Wesson et al
42
only had one participant from the intervention group drop

out prior to completing the 12-week intervention (95.2%

completed the follow-up assessment).

All studies included MMSE scores of participants, with an

average score (and standard deviation) of 18.9 (5.5) across all

studies. There was little difference in MMSE scores between

the intervention groups (20.4 [5.1]) and controls (20.6 [5.0])

for the three RCTs.
38,41,42 All studies reported the mean age
and standard deviation; the average age of the participants

was 79.8 (5.8) years.

Interventions

Interventions ranged between 3 months and 12 months, and

participants randomized to the intervention group were rec
-
ommended to complete the exercises once a week,
43 twice
a week,
41 three times a week,42 or five times a week.38 The
exercise interventions took place in a group (or individual

assistance where required) at a facility
41,43 or at home.38,41,42
Pitkälä et al’s
41 study comprised three groups: group-based
exercise, home-based exercise, and usual care (control). Two

studies provided multifactorial programs, which included an

exercise component.
42,43 Other interventions included in the
two studies were foot health, medication management, vision

assessments, walking aids and footwear issues,
43 and home
hazard reduction.
42 The exercise programs predominantly
concentrated on strength, balance, and mobility, and these

programs were established and supervised by physiothera
-
pists, occupational therapists, or physiotherapy students who

were trained and supervised by physiotherapists. In two of

the studies,
38,42 carers were actively involved in monitoring
and encouraging participation between therapist visits for

the assigned exercise program.

Participants in Mackintosh and Sheppard’s
43 study under-
took lower limb strength exercises (hip abductor, knee exten
-
sor, and ankle dorsiflexion, bilaterally) using velcro ankle

weights; balance exercises while standing, and walking was

based on time or distance. The falls risk assessment assisted

the physiotherapist to develop individual falls and injury

prevention plans for each participant. Pitkälä et al
41 had two
exercise groups (home-based and group-based) with different

programs. The home exercise group was given individually

tailored exercise programs provided by a physiotherapist with

specialist dementia training and the exercises addressed the
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