This article discusses the importance of community development in addressing mental health issues among international students. It highlights the challenges faced in group work and the need for teamwork to achieve set objectives.
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Running head: COMMUNITY DEVELOPMENT1 Community Development Name Institution
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COMMUNITY DEVELOPMENT2 Community Development My interest in the overall aspect of community development sprung from such an early experience. Few weeks ago I got a chance to participate in a group where we had to design a survey that would act as our presentation in week 10. While it was easy choosing a survey topic, we experienced some difficulties especially when it came to designing the survey. Notably, this was because we were not in a position to decide on the information that was to be included in the survey and those that were to be excluded. On the other hand, we had to set few questions for our survey. One thing that captivated me was the fact that I was in charge of designing the survey monkey after which I sent off to my friends as well as colleagues who are international students in Australia mainly to fill out the survey. Consequently, I received a positive feedback or rather responses for the survey. After accessing the survey, we were to decide on the best strategy to help international students with mental illnesses. There are a number of studies that have suggested that international students are at a higher risk of experiencing psychological disorders (Gross et al., 2018). As a result, we decided to formulate some sessions where we had to give a motivational speech in various colleges particularly through a one-on-one counseling for those students who are stressed or depressed (Worden, 2018). Additionally, we participated in setting up awareness campaigns in various colleges regarding mental health issues as well as warning the students that they should not be ashamed by mental illness (US National Library of Medicine and National Institute of Health, 2015). In this light, we encouraged them to participate in the campaign especially to get help and advice on the same. Some of the guiding principles or rather aims of the program that we set was to empower the international students to fight against for their rights, to make sure that there was a decline in the prevalence as well as possibilities of mental
COMMUNITY DEVELOPMENT3 health among the international students, and to improve the general well-being of these set of students and their sense of presence (Enhancing Student Wellbeing, 2016). In essence, mental illness is a complication that needs to be addressed in contemporary society given the fact that it has had a damaging effect on various people in the societal setting (Better Health Channel, 2018). This was, therefore, a perfect opportunity to address this issue with an aim of helping those that might be going through such difficulties. To achieve the set objectives, we had to work in a team and, therefore, everyone was expected to give his or her best towards the set aims. However, during this period particularly because it was a group presentation, every member of the team was not contributing enough from their side. Consequently, I decided to somehow step and do something more to make sure that everyone was on the toe with the schedule to meet the expectation in the long run. At some point, we had to divide equally where everyone had to research on their own section and design a PowerPoint presentation slides that were to be presented in the class. During the PowerPoint presentation, we compiled various mental health leading factors such as cultural shock, homesickness among students, loneliness in a different country, financial issues, unemployment, as well as academic difficulties (Emily, 2018). On the other hand, we realized that mental illness can lead to various adverse consequences on a particular person. Some of the consequences that we noted down were anxiety, stress, depression, panic attacks, eating disorders, and trauma (Funds for Ngo’s, nd). Working in a group has never been an easy task especially because one gets to interact with people who have varied traits some of which are manageable while others are extreme. Despite my dedication to making the group deliver the set objectives in time, there was always the chance of one person dragging the group behind. In this light, there was an individual who
COMMUNITY DEVELOPMENT4 never turned up to the classes thus he never finished his task on time. Nonetheless, no one in the group was ready to confront him regarding that habit and I realized that I had to take a step of telling him that he was not doing the right thing. Although he was warned twice by the teacher regarding his habit, he continued missing classes on several occasion. Consequently, he gave all the group members a hard time but we tried our best to manage everything and therefore we finished making the presentation on time. Overall, everyone was satisfied with our presentation especially because we worked as a group apart from one person but at the end of the session, we managed to get the presentation on the right track. Notably, this is one of the most exciting experiences that I have had in the past few years especially because in some extent I felt engaged in community development activity something I have always yearned for. I am, therefore, looking forward to attending many such development activities in the future.
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COMMUNITY DEVELOPMENT5 References Better Health Channel. (2018).Types of mental health and Illness ofRetrieved fromhttps://www.betterhealth.vic.gov.au/health/ServicesAndSupport/types-of-mental- health-issues-and-illnesses# Emily. (2018).The mental Woes of International Students.Retrieved fromhttps://www.canberratimes.com.au/national/act/it-s-stressful-being-an-other-the- mental-health-woes-of-international-students-20180530-p4zifn.html Enhancing Student Wellbeing. (2016). Resources for University Educators Retrieved from http://unistudentwellbeing.edu.au/framework/ Funds for Ngo’s .(nd).Grants and resources for sustainabilityRetrieved from https://www2.fundsforngos.org/featured/how-to-ensure-sustainability/ Gross, M., Moore, Z. E., Gardner, F. L., Wolanin, A. T., Pess, R., & Marks, D. R. (2018). An empirical examination comparing the Mindfulness-Acceptance-Commitment approach and Psychological Skills Training for the mental health and sport performance of female student athletes.International Journal of Sport and Exercise Psychology,16(4), 431-451. US National Library of Medicine and National Institute of Health. (2015). Mental Health problems and Treatment Considerations. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4527955/ Worden, J. W. (2018).Grief counseling and grief therapy: A handbook for the mental health practitioner. Springer Publishing Company.