Diet and Nutrition: Designing Healthy Meals for Different Situations

Diet and Nutrition
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Contents
INTRODUCTION...........................................................................................................................3
LO2..................................................................................................................................................3
P3 Design and develop a plan of healthy, enjoyable meals for wide range of situations, health
initiatives and customers..............................................................................................................3
P4 Evaluating that how nutritional value that are relevant to range of enterprises.....................5
LO3..................................................................................................................................................6
P5 Describe that how to prevent the onset of nutritional deficiency disorders such as anaemia,
osteoporosis in menu planning....................................................................................................6
P6 Determine the changing nutritional requirements through key stages of life and implication
of his menu planning...................................................................................................................6
CONCLUSION................................................................................................................................7
REFERENCES................................................................................................................................8
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INTRODUCTION
Diet and nutrition are defined as sum of food consumed by other human to human. It is
mainly signifies the use of particular intake of nutrition which help for achieving good health
condition of person. The report will discuss about the nutritional value which are relevant to
wide range of business. It will be developing the plan of healthy, enjoyable meal for different
range of situation and initiative towards the customers.
Furthermore, the documentation will describe to prevention onset of nutrition against the
different disorders like osteoporosis, anaemia. However, the report will discuss about nutritional
requirement of individual because it will be changing on the basis of age, identifying the
implication of menu planning.
LO2
P3 Design and develop a plan of healthy, enjoyable meals for wide range of situations, health
initiatives and customers.
Being manager in Homewood lodge, it always focused on the design or develop an
effective plan which providing the better healthy, enjoyable meals for existing consumers. it is
important for identifying preference, demand and choice of client. Afterwards, it will serve the
better quality of healthy food item in front of existing client (de Boer and Aiking, 2019). In this
way, it help for attracting a lot of people whereas they will be increasing demand on day by day.
The Homewood lodge has been undertaken initiative towards the design or plan of healthy
food dishes. It may include various food items which contained the nutrition value that can be
added into menu planning. Furthermore, there are essential things to consider when planning
menu for wide range of situation, health initiative and hospitality enterprises.
Plant based Food menu
Break fast
Vegetables and fruits
 Orange, Mango
 maple & avocado dressing
 spring onion
 beans
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 Inclusion of ½ cup dry oatmeal’s
Lunch
Grains/bread
 Bread
 Cold dry cereal
Dinner
 Cooked cereal grains
 Noodles
 Kales cases salons
Evaluation
On the basis of vegetable menu, it has been clearly representing various combination of
protein, calories and fibber item. These are suitable for student as well as old age individual. It
should contain 1500 calories, 35 gram fibre and 50 gram of protein. The price/ cost of each item
at reasonable so that everyone can purchase.
Non veg food menu
Meat and alternative
 Egg
 Peanuts butter egg
 Cheese roast bread with egg
Lunch
 Chicken patties
 Prawns
Dinner
 Tree nuts or seeds with chicken curry
 Mutton
 Nuggets with chicken
As per evaluation, it is providing the better service those consume high protein and vitamin B.
non-vegetable help for increasing the stamina of individual person.
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