This study discusses the impact of motivation on individual and team performance in the workplace. It explores various motivation theories such as Maslow's hierarchy of needs, Vroom's expectancy theory, Adam's equity theory, and Herzberg's two-factor theory. The role of middle managers in motivating employees is also examined. The importance of motivation in achieving personal and organizational goals is emphasized, along with the benefits of motivated employees for the business. The study concludes with the need for innovative strategies to maintain employee motivation and improve performance.