DISEASE PREVENTION AND MANAGEMENT2 Childhood Obesity and Overweight A childcare facility is a structure or building used for supervision, looking after and taking care of a child or children with main focus on the development of the child, either on their mental, psychological or social. Early childhood is a critical time for obesity prevention. Overweight and obesity are health risks caused by a large quantity of body fat that may affect the body negatively. Obesity is a problem considered an epidemic worldwide in public health. Teens and Children of the same sex and age are ruled out to be obese if their body mass index (BMI) is between 95 to 85 percentiles, to calculate the BMI, a person's weight in kilograms (kgs) is divided by the square of height in meters. Commonly obesity is caused by the intake of excess food, genetic predisposition, and lack of physical exercise. Overweight and obese children are more likely to stay obese into adulthood. (Kanter & Caballero, 2012). An obese and overweight child is more likely to develop diseases that are noncommunicable at a younger age. Worldwide obesity is the leading cause of death that is largely preventable, therefore needs high priority to prevent and manage it in children and adults. Demographic characteristics of the specific child-care facility and surrounding community. Analysis of public health data by demographic characteristics is essential to the reduction and elimination of health disparities ("Minority Health and Health Disparities Research and Education Act of (2000 - S. 1880)".Health disparities, in this case, is the differences in health on obesity and overweight of children in the childcare facility in Australia, disease epidemiology, symptoms of obesity, obesity mortality and on prevention and management in the community and childcare facility. Our demographic characteristics at the childcare facility and surround
DISEASE PREVENTION AND MANAGEMENT3 community on overweight and obesity in children included, gender, age, race, educational attainment of the stakeholders, income status, ethnicity, and geographical area. The main outcome measure was children overweight and obesity, the study found out that 18% of children between 2–19 years old in childcare facilities in Australia are obese or overweight. Weight gain was also associated with birth weights it was noted that children between 2-5 years were either obese or overweight as an outcome of birth weight. It was noted that boys between 4-5 years were more likely to be obese if they had low birth weight than girls of the same age with low birth weights. High birth weight was associated with a high risk of overweight and obesity in both girls and boys even after introducing healthier diets and physical activities to them. It was also noted that many mothers do not breastfeed their babies exclusively until they reach the right age, instead, they prefer giving them formula milk which may contain added sugar and this leads to weight gain in children at a very tender age. Ethnicity was also found to be a leading cause of overweight and childhood obesity. Children born in rural areas are weighing more than children born in major cities and towns, children for different nationality but reside in that community are at a very higher risk to develop childhood obesity as compared to those who belong to that nation. Children from poor home with lower income are in a position of becoming obese and overweight for children from higher- income families. Children whose families face low income eat more energy-dense foods and fewer vegetables, fruits leading to higher obesity rates. Children whose parents and caregivers are educated up to tertiary levels are at a lower risk of becoming overweight and obese than those whose parents didn't get a good education, this is because at school students are taught on proper nutritional health diet and pros and cons of eating high caloric foods, cultural norms may vary in feeding practices and this also leads to
DISEASE PREVENTION AND MANAGEMENT4 gaining weight. Children who come from a richer home where their mother is a housewife and father is rich and can provide all their needs also have a very high chance of being overweight than those whose both parents have to work all day long for them to be comfortable this is because mother who is full time at home uses most their time in the kitchen preparing snacks like bread, and cakes which have sugar content and are caloric for their children. Lifestyle also can lead to children overweight or obesity. Children who spend more time on video games and television are more likely to be overweight than those who watch less and don't play video games. Children should use most of their time on physical activities to reduce and manage overweight and obesity. Socioeconomic status of the childcare facilities like schools also came up as a demographic characteristic of childhood obesity and overweight. It was discovered that children going to disadvantaged school were more prone for children to be overweight or obese than children attending advantaged schools, this was because children in disadvantaged school cannot afford a proper healthy diet and they lack enough space for physical activities. Etiology and epidemiology of overweight and obesity in the target group Several cases of weight gain or obesity are caused by diet, endocrine disorders like kidney and heart diseases which cause the patient retain water in the body, genes, medications that make it impossible for the body to digest sugar because of insulin resistance, socioeconomic factors, psychological and physical health. Diet Much high junk and sweetened food stimulate reward centre in the brain. (Volkow, Wang & Baler, 2010) Susceptible individuals can have cravings or addiction for junk foods which are
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DISEASE PREVENTION AND MANAGEMENT5 often compared to abused drugs like cocaine, cannabis, alcohol, and nicotine. When one becomes an addict to something the brain starts controlling them since they have lost their freedom of choice Weight gain is greatly contributed by the consumption of more calories than they burn through activity. Body hormones, as well as biochemistry, can be changed because of the consumption of excess sugar through added sugar in meals and beverages. Added sugar is half fructose and half glucose, a person gets glucose from a different type of foods they consume like carbohydrates. Glucose intake the body promotes satiety, unlike excess fructose. Excess fructose can cause insulin resistance and elevated insulin level. As the public health officers, we had to educate the childcare facility stakeholders and community about healthy eating, nutritional choices for children and themselves because children develop taste preferences either by mimicking their caregivers who may be someone other than their parents. large food portion sizes and high caloric foods cause energy imbalance which leads to obesity in children and adults. Genes Children born by obese parents are more likely to become obese than children from lean parents. Obesity has a very strong genetic component but it does not mean one has to become obese of overweight just because the parents are overweight. one can overcome his genetic disadvantages by partaking in physical activities regularly and healthier eating. Endocrine Disorders and Medical Causes A very small percentage of people gain unintentional weight and obesity through medical causes because the endocrine system manages the body's digestion and metabolism, allowing the body to use up the discard elements that you ingest. (p1 & Fx, 2003) Endocrine disorder results
DISEASE PREVENTION AND MANAGEMENT6 due to hormone imbalance which is a result of the gland producing too much or too little of an endocrine hormone. Some antidepressants medications, notably steroids, hypertension drugs, and seizure medications may increase unintentional body weight. Some medical causes of obesity are depression, where some people with depression tend to overeat and this causes them to gain a lot of body weight. Cortisol is a steroid hormone produced in excess by the adrenal glands, located on top of each kidney; it leads to a build-up of fat in characteristic sites such as the face, upper back, and abdomen. Hypothyroid and hyperthyroidism are the malfunctions of the thyroid gland. Hypothyroidism is when the body is unable to produce thyroids hormones, making it difficult for the body to process foods ingested and distribute nutrients in the body. Activity Level and Physical Health The stakeholders are advised to increase playing and exercise time for the children and create playing room for them to play and jump around to use the excess body fats. The stakeholders were advised to keep off television from the children's sleeping area and also minimize the watching activity because it reduces the time spent in physical activities and while watching the television and playing video games they see most commercial advertisements that advertise sweetened snacks and beverages, this leads to the children mimicking what they see on television. Psychological Factors Depression may be a cause or an outcome of obesity. Low self-esteem in children also has been discovered to lead to obesity. Children get low self-esteem from other children in the society who bully or are well off in status more than them. Socioeconomic Status
DISEASE PREVENTION AND MANAGEMENT7 Children from higher socioeconomic status in lower-income states are more like to be obese than those with higher socioeconomic status in high-income states however this trend does not apply at all socioeconomic status or in all races. Justification of stakeholder group selection This section justifies how children, educators, families, and communities would play a very important role in addressing the issue of obesity. Children within the childcare facility would be justified by the fact that they are prone to it. They are the subject matter within this context, and therefore, they ought to be included within the frameworks of obesity. Educators are responsible for ensuring that adequate information is availed concerning obesity questions. They are individuals who are with the children most of the time, and for that reason, they are in better positions of undertaking various endeavours. Such courses of action comprise controlling and monitoring what the children are eating. It would be feasible for the educators to exhibit foods that need to be taken by the children, those that would not facilitate obesity. Besides, they could offer parents with necessary information regarding what needs to be consumed by the children. Families take a critical part in the matter of bringing the children up, and thus, they need to make sure that what they provide to their children does not lead to obesity. Instead of buying junk and processed foods in supermarkets, they need to cook healthy food for their children. Families are justified to be part of the discussion on matters on obesity among children because they stay with them most of the time. There is a need for the families to monitor what their children are taking and advice them accordingly. The community is justified because it is the one that establishes ethnic rules that need to be followed. It is, therefore, imperative to engage it in a matter of obesity. Such would be made
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DISEASE PREVENTION AND MANAGEMENT8 possible through conducting workshops and seminars to educate the society on the best courses of action that need to be formulated and executed to deal with obesity issues. Description of the intervention The intervention included educating the stakeholders and children in the childcare facility on obesity and overweight prevention and management since obesity has become a national crisis for children and adults owing to parents' and caregivers' ability to influence their children's physical activities and eating habits. Obesity can be prevented and managed through personal choices, physical activities or exercise, medication, social changes. Personal Choices The stakeholders and children were educated on the right nutritional meal plans which would be suitable for everyone in the family and also how to reduce meal portions and have a meal time table so that all members of the family can have a meal at the right time. A cook-off lesson was also set to demonstrate how to prepare healthy meals. Increase dietary fiber in their meal plan and reduce added salt and foods containing saturated fats in their meals and avoid sweetened snacks and beverages and, junk foods. This is their choice to make and be self- disciplined. Physical activities and Exercise This is very important along with a suitable diet. The stakeholders were asked to introduce physical activities for children in the timetable for their kids. They were asked to ensure time for watching televisions and video games for children have been minimized to allow the children to partake in physical activities like sports, walking, cycling for transport, housework, and gardening have a positive health impact in reducing body fat and the likelihood
DISEASE PREVENTION AND MANAGEMENT9 of gaining weight. Television and video games make them sit around in one place and also televisions shouldn't be in their sleeping areas to allow them to take enough rest as required for the body to function properly. Medications Medications to decrease fat absorption and reduce appetite alongside the right diet and physical activity can be used. These medicines suppress the appetite and make a person feel almost full and take in very small portions of food and therefore excess calories and fats to be deposited in the body. Screening and Body Mass Index (BMI) Most people are not aware that they are obese and therefore the stakeholders were advised to get screening more often to determine the BMI that is the measure to determine childhood overweight and obesity where BMI is calculated by dividing a person's weight in kilogram by the square of height by meters. The body mass index of a child varies from that of an adult since children‘s body composition varies between boys and girls because they are still growing and the height and weight changes each passing day as they grow, and therefore the Body mass index among children need to be measured relative to other children of the same sex and age. (EP, SB, R, PR & SA, 2010). Campaign Against Aggressive Marketing It was noted that most advertisements on social media and television were on junk, sweetened food and are not healthy for human consumption. The stakeholders suggested they should campaign against those adverts by an increment of advertisement cost and increase of tax
DISEASE PREVENTION AND MANAGEMENT10 on such foods and beverages. It was also suggested that tax be reduced on healthy foods so that people from low-income society can afford them. Surgery This should be the last option if diet, exercise, and medicine have failed to manage and reduce obesity in children because if a child is overweight and obese they are more likely to be obese when they are grown, Surgery to reduce the intestines and stomach volume may be performed or a gastric balloon, this will help one to fill full at all time and reduce the ability to absorb nutrients from foods. Social Changes It has been proven that an increase in prices and tax of a product reduces its consumption. The government should come in to help in the prevention and management of overweight and obesity by increasing tax and prices of foods and products that can cause obesity in children and adults like sugar, salt, and harmful sweetened products in the market. Tax for healthy foodstuff should be reduced and prices also to go down to enable all people to access a healthy diet in their homes and schools. Some people said they preferred junk foods because it‘s cheap and ready to eat but they all promised to change to healthy diets. Outline of the communication strategy As the public health officers at the childcare facility, our main goal was to create awareness and educate the stakeholders on overweight and obesity and on how to prevent and manage it in children. We discussed with the management and came up with three communication strategies to use, which are verbal communication visual and nonverbal communication to reach to everyone.
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DISEASE PREVENTION AND MANAGEMENT11 The childcare management called for an open meeting with the stakeholders where we educated them verbally and discussed on our findings on overweight and obesity in children we later held an open discussion with them where we realized that most people don't know what exactly causes obesity in children and ways to prevent and manage it. At the end of it, we all came up with the best nutritional meal plan for the children at home and schools, which was a success since the parents were so eager to know what to give their children and on how to measure the food portions for them. We gave them some journals on meal planning portions which shows the right time for every meal and beverage, which has pictures and procedures on how to make the right food and drinks look appetizing to children to take without any added sugar and flavors. As public health officers, we also showed the stakeholders videos, charts, pictures and diagrams of obese children and the diseases they are likely to contact due to obesity and the nonverbal and visual communication was very effective since they were able to understand more on overweight and obesity diseases and their preventing and management. They also came to understand that some medications can lead to overweight and obesity. At the end of the session, we all came up with solutions to the problem. Outline of the evaluation framework The importance of this framework is to provide a strategic direction to the stakeholders, children and the community at large on childhood overweight or obesity management and prevention. Obesity is considered a global epidemic with a worldwide prevalence tripling between 1975 and 2016 with increases seen in all age groups (WHO Fact sheet, reviewed Feb. 2018). For this program to be a success we had to come up with a plan to include the childcare facility stakeholders and the children.
DISEASE PREVENTION AND MANAGEMENT12 Understanding the stakeholders The evaluation was conducted by public health officers. As the public health officers, we had to understand the childcare facility stakeholders first, we had run a background checkup with the childcare management, knew what type of meals most of them give their children and their lifestyle. That's when the management arranged an open meeting with all the stakeholders for them to come in and confirm our findings and be educated on how to prevent and manage overweight and obesity. we discovered that some of them are working parents and don't have enough time to monitor their children at home and that newborn babies are not breastfed exclusively over the required period. Participants We conducted a random sample of children from different age group, gender, social, physically active and ethnicity groups and did a background check up on them then measured their Body mass index and it was noted that a good number of them were overweight or obese and this encouraged almost everyone have a checkup and their BMI measured. Major outcome measures include pre-post changes in child body mass index percentile and z score, fruit and vegetable and other nutritious food intakes, amount of physical activity, and parental nutrition and physical activity knowledge, attitudes, and beliefs, defined by intentions and behaviours. (Natale et al., 2013) Evaluating the findings We later on evaluated the findings and then allowed the stakeholders to participate in analyzing them. Public health officers emphasized of change of diet to a healthy nutritional diet
DISEASE PREVENTION AND MANAGEMENT13 in children and for the stakeholders to give and create space for the children than physical activities. Prevention and Management of overweight or obesity in children By increasing a healthy diet in the meals, this includes fruits and vegetables and by taking healthy meals themselves since children mimic what they see grownups do. Reducing added salt, sugar and saturated fats in their meal. Going for checkups regularly and also by creating space and introduce physical activities in their children such as sport cycling and walking. Follow up for results By the end of the learning sessions, the stakeholders agreed and promised to adhere to what they were taught and requested the public health officers to make a follow up with them to confirm that childhood obesity or overweight has reduced. Overweight and obesity can be prevented and if one has it already it can be managed with the right diet intake, physical activities, medications, and surgery.
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