Exercise for the Young: Female Athlete Triad, Beep Test, and Rory's Program

EXERCISE FOR
THE YOUNG

Table of Contents
INTRODUCTION...........................................................................................................................3
MAIN BODY...................................................................................................................................3
CASE STUDY 1..............................................................................................................................3
Describe what female athlete triad is. Ensure that, in your answer, you cover the three main
aspects of this condition: disordered eating, amenorrhea, and osteoporosis. You should also
outline the treatment objectives of women with this condition..............................................3
Outline the impact of the female athlete triad on physical, social, and emotional aspects of
growth and development........................................................................................................4
Describe what the beep test is and why it is useful in the sport of tennis..............................5
Outline the reasons for Jenny’s poor performance in the beep test as based on her case......5
CASE STUDY 2..............................................................................................................................5
Rory’s dads have asked what intensity you have chosen for the conditioning component of
Rory’sprogram. Complete the table below to demonstrate the intensity that you have chosen.
................................................................................................................................................5
Rory completed the following skill/fitness assessments:.......................................................5
Now that you have all the information available to design a program for Rory’s goals, use the
template to create it................................................................................................................6
CONCLUSION................................................................................................................................8
REFERNCES...................................................................................................................................9

INTRODUCTION
Health is defined as the individual which is physically fit emotionally well and socially
active. As per this, the wellbeing of any person is associated with the health. Moreover, this is
also referring that the individual is free from any illness or disease is comes under the category
of health. In this report, the discussion is based on two case study which state about different
problems condition in order to this after a proper analysis some of the recommendation I provide
it in the case study to overcome from this issue (Ambrosino and et. al., 2017).
MAIN BODY
CASE STUDY 1
Describe what female athlete triad is. Ensure that, in your answer, you cover the three main
aspects of this condition: disordered eating, amenorrhea, and osteoporosis. You should
also outline the treatment objectives of women with this condition
The female athlete trade is defined as a serious resource which require a proper treatment in
which it is defined at some girls who usually used to play sports as per the given. In the case
study or exercise intentionally at to risk of a problem female athlete triad. Moreover, the female
athlete triad is a combination of three consequences which is disordered eating, amenorrhoea and
osteoporosis. The female athlete triad diagnosis is usually based on some of the clinical and
physical examination of the patient. In this case study, it is analysed by understanding the
frequency of periods eating habits exercise routines history of diet pills laxatives and any oral
contraceptives. In order to this, the physician also analyse by cardinal sign of female at the deal
trial during history taking such as recent decline in sports performance recent frequent changes in
mood sudden excessive weight loss and the fractures are occur in assignment is simultaneously
the treatment objective which is usually used for the female athlete triad is some of the diet and
exercise. This is help to improve the healthy body weight and also some of the medication in
which doctor used to prescribe hormonal therapy to treat amenorrhea use oestrogen and
progesterone are prescribed to treat the elder menstrual cycle period. Moreover, the hormone and
medicine also improve the quality of bone and health the vitamin d and calcium are also
prescribed in order to provide strength and in the bone and more (Flockhart and et. al., 2021).