Food Nutrition - Analysis and Evaluation of Nutrient Report and Food Diary
VerifiedAI Summary
The paper provides a summary of my health based on the experience of using a 2 day food diary to take out a nutrient report. The nutrient report gives an idea about my calorie intake compared to the recommended amount and intake of various nutrients compared to recommended value. The analysis and evaluation gives an insight into any changes in daily eating habits and recommends changes in lifestyle to maintain a healthy weight.