Assignment on Concept of Risky Lifestyle
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Added on 2020-04-15
Assignment on Concept of Risky Lifestyle
Added on 2020-04-15
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Health Studies
1.1.Explain the concept of risky lifestyle (Why people engage in behavior that can harm them.) Answer- Risky lifestyle is the factor which contributes towards declining the quality of life and is a result of low self-control (Svensson & Pauwels, 2017). People engage in behavior that can harm them due to the reason of suffering from disappointments, rejection and failures. They are reduced to being miserable which may be a result of extreme experiences such as physical abuse, criticism, some routine experiences such as discouragement from the family members on expression of emotions or experiences outside the home such as bullying at school (Wupperman, 2015). They suffer from depression, low self- esteem and feel uneasy if they do not have control over their environment. Therefore, they engage in behaviors that provide them pleasure for a moment so that they can avoid pain but these practices are destructive in the long run (Veague & Collins, 2009). Risky lifestyle activities include drinking, drug use, smoking cigarettes, frequenting bars and clubs, gambling and so on (Burgess, Regehr & Roberts, 2011). 1.2.Evaluate the effectiveness of a health Promotion campaign. (Method, targets, language etc.) Answer- Health promotion campaigns are the public health programs which communicates a broad range of health messages to the audiences through the adoption ofvarious methods and strategies such as community development, professional education,use of paid advertising (radio, print media, television, direct mail, etc.), use of existing institutions (schools, universities, etc.), social marketing, etc. The campaigns mostly include adults and adolescents while some of the campaigns address different age classesof the population at one time. It is generally believed that the new generations (6-18 years) can be a better target since children and young people are more adaptable to change than adults and more approachable to environmental stimulus and more exposed to media. It is required to be addressed in the language which is normally understandableby the target audience of the campaign. The effectiveness of a health promotion depends
upon the policies that support changes in social and physical environment by educating individuals regarding healthy practices with the help of various strategies such as leaflets, posters, events, etc. The target market must be capable of understanding the threat posed by the health problem along with having the knowledge, motivation and skill for avoiding the threat to derive the benefits of a healthy life. 1.3.Analyze the multi-dimensional concept of health. (Advantage and disadvantage) Answer- The multi-dimensional concept of health specifies that there are some importantdimensions of health which provide the full picture of the health of an individual and change in any one affects another (PDHPE, 2017). The dimensions of health are physical, mental, emotional, social and spiritual. Health can be defined in different senses depending upon the perception, norms, social class, cultural values and religious beliefs of an individual. In a broader perspective, it relates to the state of complete physical, mental and social well-being of a person.Physical- This dimension covers the bodily aspect of health (Wespath, 2017). It refers to optimum physical conditions with the absence of injuries and diseases. It is advantageous as a person who is physically healthy can proceed towards other respectivegoals in life as it is the basic requirement of performing any activity whether physical or mental.Mental- It refers to the intellectual aspect of health. Increased mental health often results in increased physical activities. Improved mental performance also result in increased self-esteem of an individual which I turn provides confidence and improved spiritual health. On the other hand, poorer mental health or mental illness can result in lack of confidence in an individual. Emotional- It defines the general emotional state of an individual. A good emotional health acts as an advantage by making them act more confidently in their social circle and perform various physical activities more actively. On the other hand, this dimension makes a person week physically if the emotional health is not good (MD Health, 2017).Social- it allows a person to make and maintain strong relationships with others. Social health encourage a person towards maintain a good physical heath and brings confidence
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