This study focuses on the assessment of nutrient intake and physical activity in healthcare. It analyzes the dietary intake of calcium, iron, folate, vitamin C, and zinc through food records and questionnaires. The study also examines the relationship between energy intake and expenditure. The results show the percentage of the population at risk of nutrient deficiencies and the distribution of macronutrient intake. The study provides valuable insights into the importance of nutrition and physical activity in healthcare.