Human Morphology: Exploring Somatotypes and Health Implications
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This article explores human morphology and the concept of somatotypes. It discusses the three main somatotypes - ectomorphs, endomorphs, and mesomorphs - and focuses on the health implications of the endomorph somatotype.
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Human Morphology
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Contents INTRODUCTION...........................................................................................................................1 MAIN BODY...................................................................................................................................1 CONCLUSION................................................................................................................................3 REFERENCES................................................................................................................................4
INTRODUCTION Morphology can be comprehensively said to be a branch pertinent to biology that deals with the all-inclusive study of the structure as well as the form of organisms and their certain structural traits. It tends to include facets of outward appearance inclusive of structure, colour, pattern, shape and size, referred to as eideonomy or external morphology. In addition to this, morphology also consists of anatomy or internal morphology which is composed of structure and form of internal part such as organ and bone. In addition to this, morphology can be determined as a branch pertinent to life science that is concerned with the comprehensive study of the gross structure of a taxon or an organism along with its constituent part. Now, growth across the lifespan of females as well as males tends to produce alterations within the structure as well as form of the human body that must be identified within the biomechanical models. Human morphology is thus considered with study of the shape, size and structure or in other terms, physique of the human body. The current project seeks to explore the 3 main kinds of Somatotypes as laid down by Sheldon during the era of 1940s. Further, it will explain the health implications of one of these somatotypes. MAIN BODY Somatotype can be comprehensively referred to as a taxonomy introduced by an American psychologist in the year 1940 by William Herbert Sheldon. The main reason or purpose behind developing this is to effectively categorize the overall human physique as per the relative contribution of basic three fundamental factirs which the psychologist termed as 'somatotypes', classified by William Herbert Sheldon as 'ectomorphic', 'mesomorphic' as well as 'endomorphic'. It has also been identified that the name was given by him after the three germ layers which is of embryonic development: the first one is endoderm, (which mainly produced into the digestive tract), the second layer is known as mesoderm, (which usually become muscle, heart as well as blood vessels) along with the third layer which is named as the ectoderm (which creates the skin as well as nervous system). Apart from this, it has also been identified that later the different variations of the whole methodology, was introduced by the original research assistant of William Herbert Sheldon named as Barbara Heath. After that Lindsay Carter along with Rob Rempel are still there in the occasional academic use. 1
In addition to this, it has also been examined that a theory named as Constitutional psychology define as one of the method or theory formulated by Sheldon in the year 1940s, which was introduced to associate the another element which is somatotype classifications with the human temperament types. Furthermore, it is also said that the foundation of all these ideas was basically originated with the help of Francis Galton as well as eugenics. In addition to this, it has also been said that Sheldon along with Earnest Hooton were seen as the effective leaders of a school of the thought, commonly famous in anthropology at the duration, which says that the overall size as well as shape of a individual person's body shows the intelligence, future achievements as well as moral worth. Apart from this, it is examined by analyzing various factors that in the year 1953 his book named as Atlas of Men, the American psychologist Sheldon categorized each and every possible body types as per the scale which is mainly ranging from 1 to 7 for every sort of the three factors includes in 'somatotypes'. For this, in the first category is the pure 'endomorph' which is 7–1–1, whereas on the second category where pure 'mesomorph' is 1–7–1 and on the other hand in third element which is pure 'ectomorph' scores 1–1–7. These are the ranking giving to each element as per the somatotypes.From the type of number, it has been said that the individual's mental characteristics can easily be examined and predicted. Apart from this, it has also been said that in a late version of pseudoscientific thread among criminology where criminality is being claimed to be an effective and innate characteristic which can easily be identified through specific physiognomic markers. Sheldon says that usually criminals tended to be 'mesomorphic'. Also the system of whole somatotyping is still used by people in physical education field. The three types of somatotypes are described below in a detailed manner:- Ectomorphs:This is a body type whereby an individual is acknowledged to be lean and long, with very little amount of body fat and equivalently less muscle. Individuals pertinent to this somatotype tend to bear a very hard time while gaining their weight. In this relation, it has been identified that there are mainly basket ball players as well as fashion models which belong to this type of category. These individuals are mainly the most hated because of them being genetically blessed. However, it is also seen that some of the male ectomorphs are not happy about their narrow chest frame. Further, the females belonging to this category wish for more of the womanly curves. 2
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Endomorphs:The individuals having this kind of body structure tend to possess excessive fat, several muscles and are known for gaining weight in an easy and rapid manner. In this regard, it is usually seen that football lineman belong to this category. With respect to this, it has been identified that the most common examples of this category of individuals include Oprah Winfrey, Marilyn Monroe, etc. Mesomorphs:These are the individuals who are known to be athletic, strong and solid. These individuals are not considered as being overweight or underweight, they can be said to be the right mix. These individuals can eat too much without being concerned about it. The people belonging to this category lose and gain weight without putting much effort for it. After mentioned are the health implications for endomorph which is the selected category of somatotypes for comprehensive analysis. The individuals who possess this type of body are acknowledged to be having a slower metabolism rate. This tends to make it easy for these individuals to attain weight but much harder to lose it at the same time. This kind of body also tends to stunt muscle growth. This body type of individuals are considered to be the most prone to any kind of diseases which emerge from excessive weight or fats. The individuals who are identified to be having anendomorph type of body usually tend to possess soft, round bodies with a wide waist and large bones, joints, and hips, regardless of their height. Thus, it will not be wrong to state that the health implications for this somatotype are not really positive. However, it has been analysed that by following a particular kind of exercise and diet plan, individuals having endomorphic type of body can get due assistance. This can thus help them in keeping up to their health goals. CONCLUSION On the basis of the discussion done in the report, it can be comprehensively stated that human morphology is the study of body structure, size, type, etc. In addition to this, the discussion leads to the emergence of a term named somatotype. In this regard, it has been identified that somatotypeis a taxonomy developed in the 1940s by American psychologist William Herbert Sheldon to categorize the human physique according to the relative contribution of three fundamental elements which he termed 'somatotypes', classified by him as 'ectomorphic', 'mesomorphic' and 'endomorphic'. Now, endomorphs have mostly negative health implications because of their slow metabolism rates and excessive fat and body weight. 3
REFERENCES Books and Journals Ryan-Stewart, H., Faulkner, J. and Jobson, S., 2018. The influence of somatotype on anaerobic performance.PloS one,13(5), p.e0197761. Giannopoulos, N., Vagenas, G., Noutsos, K., Barzouka, K. and Bergeles, N., 2017. Somatotype, level of competition, and performance in attack in elite male volleyball.Journal of Human Kinetics,58(1), pp.131-140. Iedynak, G., Galamandjuk, L., Kyselytsia, O., Nakonechnyi, I., Hakman, A. and Chopik, O., 2017. Special aspects of changes in physical readiness indicators of young men with different somatotypes between 15 and 17 years of age.Journal of Physical Education and Sport,17(4), pp.2690-2696. Drywien, M., Frackiewicz, J., Górnicka, M., Wielgosz, J., Sobolewska, A. and Kulik, S., 2016. Influence of the somatotype on intake of energy and nutrients in women.Anthropological Notebooks,22(3), pp.147-157. Brodie, D.A. and Cleak, M.J., STABILITY OF SOMATOTYPE IN ENGLISH BOYS AGED 11 TO 15 YEARS USING SHELDON'S PHOTOSCOPIC METHOD: A LONGITUDINAL STUDY.ACTA KINESIOLOGIAE UNIVERSITATIS TARTUENSIS, p.26. Dogra,S.,2019.VIEWINGSOMATOTYPESTHROUGHTHEPERSPECTIVESOF CONSTITUTIONALPSYCHOLOGY—ANANALYTICALSTUDY.Editorial Board,8(5), p.43. 4