The provided document is a response to an assignment on overcoming low convincing power, which affects people's ability to take the speaker seriously. The author proposes implementing several practical strategies such as communicating with more people daily, and convincing individuals who visit medical institutions to take proper precautions. These suggestions are based on various sources including books and journals that discuss topics like basic immunology, gene regulation in the immune system, fever and thermal regulation of immunity, microbiota colonization, adaptive immunity control, circadian clocks in the immune system, dysbiosis, CNS immune privilege, programmed cell death, and the role of the immune system in hypertension.