Benefits of Encouraging Sports in Kids

This assignment delves into the importance of encouraging sports participation in children. It outlines several key benefits, including improved physical health and well-being, enhanced self-esteem, better academic performance, development of social skills, and stress management through physical activity. The paper also suggests effective strategies for parents and guardians to promote their children's engagement in sports and foster a positive attitude towards physical exercise.

Running head: WHY SPORTS SHOULD BE ENCOURAGED TO KIDS 1
Why Sports should be encouraged to Kids
Name
Course Number
Date
Faculty Name

WHY SPORTS SHOULD BE ENCOURAGED TO KIDS 2
Why Sports should be encouraged to Kids
Introduction
Sports is among many ways that are quantified into a general term, ‘Physical Activity –
PA’. The human body requires substantial physical activity engagement for several reasons
among which most of them are health-related. In the contemporary world, life-threatening health
conditions such as diabetes, health failure among other pulmonary diseases have been linked to
diminishing societal engagements on physical activities. Various research finding has stated that
people who completely or at minimal frequencies engage into physical activities have greater
risks and odds of being diagnosed with various conditions such as obesity, high cholesterol
levels and they are also at the risk of having cardiac attacks. Based on these health concerns, it is
important to encourage kids to be involved in sporting activities to have better and healthy
lifestyles now and in the future (Stricker, 2009). Therefore, this paper is focusing on highlighting
the key reasons as to why kids should be encouraged to participate in sports and outline ways
that should be used effectively to transform their mentality towards physical exercises.
Reasons for encouraging kids to sports
 Health and Wellness(Bendíková & Dobay, 2017)
 Self-esteem (Hinch, 2017)
 Success in academics (Hinch, 2017).
 Social Skills
 Aerobic and flexibility
 Beneficial for anxiety, dress and depression

WHY SPORTS SHOULD BE ENCOURAGED TO KIDS 3
Ways to encourage the kids to participate in sports and improve their mode of engaging in
physical exercises
In this section I will explain how a parent or a guardian can effectively encourage their kids to
sports.
Make conclusions and recommendations
References
Bendíková, E., & Dobay, B. (2017). Physical and Sports Education as a Tool for Development of
a Positive Attitude toward Health and Physical Activity in Adulthood. European Journal
of Contemporary Education, 6(1). http://dx.doi.org/10.13187/ejced.2017.1.14
CDC. (2007). VERB: CDC's Youth Campaign - Home. Cdc.gov. Retrieved 20 November 2017,
from https://www.cdc.gov/youthcampaign/
Christopher, D. (2017). How to Encourage Children in Sports. Livestrong.com. Retrieved 20
November 2017, from https://www.livestrong.com/article/177821-how-to-encourage-
children-in-sports/
Freeman, W. (2013). Physical Education, Exercise and Sport Science in a Changing Society.
Burlington: Jones & Bartlett Learning, LLC.
Hinch, W. (2017). 9 Reasons why kids should play the sport. Blog.pitchero.com. Retrieved 20
November 2017, from https://blog.pitchero.com/9-reasons-why-kids-should-play-sport
Stricker, P. (2009). Sports Skill Development in Kids. Current Sports Medicine Reports, 8(3),
109-110. http://dx.doi.org/10.1249/jsr.0b013e3181a60b67
Tassel, C. (2017). 7 Benefits of Team Sports. Letsplay.com. Retrieved 20 November 2017, from
http://www.letsplay.com/get-inspired/why-play-important/7-benefits-team-
sports#.WhK43jdx200

WHY SPORTS SHOULD BE ENCOURAGED TO KIDS 4