Understanding Depression: Causes, Symptoms, and Coping Strategies

Depression is tend to serious and complex disease for the well-being of any individual. It
can drain out inhibit energy and able to leave body hollow from inside. As it can pointed
through thought process of any individual and person tend to become fatigue. Depression is
common disease. It can affect number of people as it is compulsory to take mental health
seriously as it can affected through number of factors which occur on daily basis. Being in
complicated situation can feel person helpless as well it can make an individual to indulge in bad
habitat in order to cope up with an disease. As per the data, it has been concluded that there are
60 percent of addicted, substance user, smokers who are young in their age. In order to avoid the
depression factors people generally. There can be other reasons as well to feel depression that
can be person tend to feel numbness, as these feelings termed to numbness. Depression is a
mental disease which can lead to serious causes. Mainly it is refereed as mood disorder.
According to view, the estimates that 8.1 percent of American adults ages over 20 and over.
There are ample of reason one can feel depressed. Since, every living being different in their own
way and every person feel depressed in different way. Although, its fairly common at several age
to observe like this .As these feeling occur due to number factors which termed to be
Psychosocial health is interaction between a person's history his thoughts and interpretations,
how an individual deals with the stressful situations, how he controls his anger, hate, tension and
anxiousness.
Absence of precious thing is recognized with a term loss. The first stage of loss is
numbness or shock. A person perhaps react shockingly at the very first then these feeling of
numbness convert into ample of disbelief, insecurities and number of second thoughts. A person
who is carer gets involved with someone with mental string attached, Grief is a main root of loss
and all emotional feelings directly proportional to loss. A person also experience as a new
personality and go through emotional buffer perhaps become antisocial. In additional a person
can People experience a lot factors in this stage whether affirmative or negative, depends on the
suffer and type of of environment where a person spending time. An individual perhaps feel like
people or world in which they involve meaningless or overwhelming, and their life make no
sense. They may also feel numbness at a while . In a optimistic view, loss and grief help a person
cope with loss and conduct a new way of living. It is a dark side of loss, its lesson of life that