Hidden sugars are one of the most important contributing factors to the present dietary health adversities, including diabetes, obesity, and renal disorders. This leaflet discusses the presence of hidden sugars in various foods and provides tips on how to avoid them. It also emphasizes the importance of regular blood glucose level checks to stay ahead of diabetes and other related diseases.

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Learn about hidden sugars in food and their impact on health. Find out how to avoid hidden sugars and make healthier choices.

Hidden Sugars and Their Impact on Health

This article provides a nutrition analysis and recommendations for a female adult based on her BMI, recommended servings, and estimated energy requirements. It also includes a detailed food/fluid description and analysis of her daily intake.

Hidden Sugars and Their Impact on Health

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Nutrition Analysis and Recommendations for a Female Adult

Hidden Sugars and Their Impact on Health

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Nutrition Analysis and Recommendations for a Female Adultlg...

Nutrition Analysis and Recommendations for a Female Adult