Sports Training and Assessment Plan

This assignment outlines a comprehensive 5-day lesson plan for sports training. It details the specific activities planned for each hour of each day, focusing on areas such as initial exercises, injury prevention, rehabilitation programs, equipment use, safety procedures, and team support. The plan also emphasizes ongoing evaluation and assessment of athletes' performance throughout the training week.

Running head: LEARNING TEACHING AND ASSESSMENT
Learning teaching and Assessment
Name of the Student:
Name of the University:
Author note:

1LEARNING TEACHING AND ASSESSMENT
Table of Contents
Task 3...............................................................................................................................................3
Lesson plan..................................................................................................................................3

2LEARNING TEACHING AND ASSESSMENT
Task 3
Lesson plan
1st hour 2nd hour 3rd hour 4th hour 5th hour
DAY
1
Distribute
leaflets of the
program plan of
20 weeks assess
the number of
participants and
their strength
and weaknesses
Train the
candidates of
the initial
exercises
Inspecting them
in the playfield
Evaluate them
in their
performance
Record for team
players and
assessing them and
assess them with
curriculum model
DAY
2
Initiate the next
level training
diagnose for
injuries in
players
apply protection
and preventive
measure s
Advise athletes
on proper use
of equipments
Collaborate with
physicians to
develop and
implement the
rehabilitation
programs for
athletic injuries
DAY
3
Plan and
implement injury
and illness
prevention
develop routine-
based training
programs and
communicating
Educating them
for development
of their
wholesome
Train the
candidates of
the safety
procedures to
Revaluate on the
performance wile in
action

3LEARNING TEACHING AND ASSESSMENT
programs based on their
timings
improvement of
their plays
be maintained
DAY
4
travelling with
them to support
the players
Inspecting
playing fields
that may injure
the players
Recommend
special diets
and medicines
as per dietician
evaluate them
as per
requirements
of the
programmes
massage the body
parts to relieve
soreness and strains
of the players
DAY
5
Lead stretching
exercise for team
members prior
to game
practices
Confer with
other coaches to
increase to
select protective
equipment
Perform with
team-sports
events
perform team
support duty,
running
errands
maintain equipment
and stocking
supplies
TABLE 1: LESSON PLAN
SOURCE: CREATED BY AUTHOR