This literature review on obesity describes the factors that increase the problem of obesity or overweight and the prevention methods for obesity or overweight and their socio-demographic key elements that increase the problem of obesity in Myanmar. The author used a mixed method approach that involves both quantitative and qualitative research theory. The prevalence of underweight, overweight and obesity and their related sociodemographic and lifestyle factors among adult women in Myanmar, 2015-16 is discussed in this article.