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PHY1008 Circardian Disruption and Chronic Circardian - Literature Review

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Swinburne University of Technology

   

Circardian Disruption and Chronic Circardian (PHY1008)

   

Added on  2020-05-28

PHY1008 Circardian Disruption and Chronic Circardian - Literature Review

   

Swinburne University of Technology

   

Circardian Disruption and Chronic Circardian (PHY1008)

   Added on 2020-05-28

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Running head: MINI LITERATURE REVIEWMini literature reviewName of the student:Name of the University:Author’s note
PHY1008 Circardian Disruption and Chronic Circardian - Literature Review_1
1MINI LITERATURE REVIEWTable of ContentsIntroduction:....................................................................................................................................2Research question:...........................................................................................................................2Method:............................................................................................................................................2Literature review:.............................................................................................................................3Conclusion:......................................................................................................................................6Reference.........................................................................................................................................7Name Student Id: Unit Code: Assessment Title: Page 1
PHY1008 Circardian Disruption and Chronic Circardian - Literature Review_2
2MINI LITERATURE REVIEWMini literature review: ‘Sleep deprivation and its affect on the body’Introduction: Sleep deprivation is the problem of not getting enough sleep or restful sleep, which hasadverse consequences for the brain as well as many body systems. The problem of sleepdeprivation is associated with symptoms like drowsiness, brief episode of sleep followed byawakening, mood changes and difficulty in concentrating. It is also known as circardiandisruption and chronic circardian disruption is associated with increased obesity, mood disorder,metabolic dysregulation and many other heath issues (McEwen & Karatsoreos 2015, pp. 1-10).Hence, Sleep deprivation is a serious problem as it affects overall health of an individual. Assleep deprivation is associated with impaired alertness and psychomotor performance, it impairspeople’s decision making capability (Howard et al. 2014, pp.1-8). For instance, del Angel et al.(2015, pp.68-74) has showed that sleep deprivation impairs performance of many task, hencebasic cognitive process of affected individual is hampered. People who do not get enough sleepare also at risk of chronic disease like depression, heart disease, obesity and diabetes.Nedeltcheva & Scheer (2014, p. 293) supported the fact that short and poor sleep quality ishighly associated with prevalence of diabetes, obesity and cardiovascular disease. All the above evidences reflect the fact that sleep deprivation adversely affect humanbody systems. As the problem of sleep deprivation is increasing gradually, there is a need to beaware about the potential effect of sleep deprivation on the body. This will help to identifyspecific strategies needed to prevent risk of health issues for affected individual. Hence, the mainpurpose of this literature review is to explore different impact of sleep deprivation on the bodyand critically evaluate peer reviewed journal articles on the topic. Research question: The main research question for the literature review is ‘How sleep different can have impacton the body of affected person?’. With this research question, the main objectives of theliterature review are:To find out different impact of sleep deprivation on bodyTo evaluate how sleep deprivation affects vital functions of the bodyTo evaluate impact of sleep deprivation on overall health and well beingMethod: To critically review research article related to the research questions, databases likeCINAHL, MedLine, Google Scholar, Cochrane library and PsycINFO will be searched. Keysearch terms used for the literature review includes ‘sleep deprivation in adults’, ‘impact of sleepdeprivation’ and ‘sleep deprivation and impact on the body’. The inclusion criteria for selectingthe articles included:Name Student Id: Unit Code: Assessment Title: Page 2
PHY1008 Circardian Disruption and Chronic Circardian - Literature Review_3

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