Nutritional Requirements at Different Stages of Life

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Added on 2023/06/03

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Different stages in life require different nutrients so as to maintain the body at good health and keep away deficiency infections. These nutrients that the body requires at different life stages are called nutritional requirements. The nutritional requirements of people change as they age with changes in calories, minerals, vitamins and protein needs. A balanced diet has to be maintained throughout the life span of and individual; from infancy to old age so as to live a long, healthy life.

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Nutritional Requirements at Different Stages of Life

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