Reflective Personal Development Report: Skills and Psychology Analysis

This reflective report delves into the importance of personal development, particularly focusing on the application of psychology in understanding human behavior. The report highlights the significance of key skills such as time management, public speaking, and written communication, essential for both professional and personal success. Time management is presented as a critical skill affecting work performance and overall well-being, while public speaking is discussed as a means to build confidence and improve communication. Written communication is emphasized as a vital skill for conveying information effectively. The report concludes that the development of these skills is crucial for achieving success and personal growth, offering strategies for improvement through practical experiences and training.

Reflective personal
development report

Table of Contents
INTRODUCTION................................................................................................................................3
Skills ...............................................................................................................................................3
Conclusion ...........................................................................................................................................4
REFERENCES.....................................................................................................................................6

INTRODUCTION
Psychology the most important scientific term in the health care level it use to understand
the mental challenges face by the patient. Where they don't want to share their problem the the
psychiatrist analyse the problem by just looking at the patient
(Bennett-Levy, J., 2019). But in individual term it is about the ability of individual to understand the
behaviour of others by just looking at their activities. In my prospective this is the skill which has to
be posses by every one so that they can identify the intention of other.
Skills
Time management- Is the most important personal skills which required almost in every
profession as well as in personnel life to complete every work and responsibilities at time.
It is about managing the different activities of personal and profession live in well fiend and
sequenced manner by giving the current time to every activity. This is very important because it
effect our live. As I am the professional worker at the organisation for writing work and it needs a
very fast writing with the with the effective time management skills. It also effects the success of
professional live because organisation want a time pankachal workers (.Fleming, E.J., Journeys,
S.P.). My Physiological prospective of the time management is that, it is important in every
prospective of life, for personal house work management so that we can reach into the office in
time. Then in the office we need to work fast so that I can go bake to the home in time. It also effect
the mantel health, because the work load can crate stress if we not complete it in time. So its very
important for future carer and to improve it we can take a class.
Public speaking: This skill is related to our confidence if we have the confidence then we
just have to develop some speaking skills, it involves the laud voice, attractive gesture of speaking,
public speaking is abut giving seminars, giving presentation, self introduction in front of public due
to some occasions and functions (Tiessen, R., 2018). It is important have that skill in order to
become more confidence, more communicative, it play important role in the personal but more in
the profession live so that i can give my point of view related to the debates, I can give the effective
work presentation. And on the final success I cane share my journey in front of public. We can
develop it by taking more responsibilities, and doing more presentation.
written communication: Written communication is the part of live where you cant go and
speck, then there this will help to share information (Phillips, C. 2017). It is important in academic
life so that I can do affective work and give my paper in right manner. I can improve it by doing
more writing work and assignment through following the writing formats.

Conclusion
The above discussion conclude that physiology in individual basis is a term about analysing the
other behaviour, we need to develop some personal and professional skills in order to get success in
live.

REFERENCES
BOOKS AND JUNRELS
Bennett-Levy, J., 2019. Why therapists should walk the talk: The theoretical and empirical case for
personal practice in therapist training and professional development.Journal of behavior
therapy and experimental psychiatry, 62, pp.133-145.
Fleming, E.J., Journeys, S.P., Crosbie, M. and Pearson, M., A Labyrinth Walk and Mandala
Reflection Experience: Participant Reports on a Wellbeing Resource.
Phillips, C. 2017. Storytelling and reflective pedagogy: Transforming nursing education through
faculty development. American Journal of Health Sciences (AJHS), 8(1), pp.7-18.
Tiessen, R., 2018. Improving Student Reflection in Experiential Learning Reports in Post-
Secondary Institutions. journal of Education and Learning, 7(3), pp.1-10.