This report evaluates the importance of setting goals for university students and provides short and long term goals for them. It also discusses approaches students can use to improve how much they remember new information.
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Table of Contents INTRODUCTION...........................................................................................................................3 MAIN BODY...................................................................................................................................3 Why it is essential to set goals and determine some important short & long term goals for university students.......................................................................................................................3 Approaches students used to improve how much they remember new information...................4 CONCLUSION................................................................................................................................5 REFERENCES................................................................................................................................6
INTRODUCTION Goalssettinghelptoincreasethelevelofmotivationandencouragetoachieve impossible aims. The present study is based on importance of setting goals, it explains some essential short and long term goals for university students. This report evaluates some methods students can use to improve how much they recall new information. MAIN BODY Why it is essential to set goals and determine some important short & long term goals for university students Importance- Goals refer to the object or aim towards which person is directed, it is an idea of desired or future results that individual commits, plan and envision to achieve. To level athletes, achievers in all fields and successful businesses people all set goals which is very important for them. By setting goals people get short and long term motivation, it focuses acquisition of knowledge and supports to manage resources as well as time so that individual can make the most of its life. Goal setting is very important as it helps to achieve unbelievable results that provide benefits in human life (Vroland-Nordstrand and et.al., 2018). By setting clearly and sharp defined goals, anyone can take and measure pride in achievement of those goals, and they will see forwards success in what might antecedently have seemed a long pointless grind. There are different reasons behind setting goals and why it is important. For example, people set goals because it creates a clear road map for better success or growth, it helps target towards which people point their life, it gives starting base and destination to reach and help to see where person are going and what modification they need to make. To achieve personal and professional desire, goal setting is important as it helps to stay committed with need and plans for it. Setting goal is 7 areas of life like physical, social, mental, spiritual, relational, professional and financial, that empowers person to live their vision with strength (Wieland, 2017). Furthermore, goal setting is also essential because it helps to identify prioritize and direct people to focus on what is significant. There are many advantages to always having a clear set of goals to look at. For instance, setting goals support sustain that momentum in life, helps trigger new behaviours and guide people focus. Goalsaredividedintothreegroups,masterygoal,performanceapproachand performance avoidance goals. First goal is a goal someone set to complete or master something
such as students will score higher in next semester. Second goal is where people try to do much better than their peers, this kind of aim could be a goal to getting better performance review. The last one is, performance avoidance goal, it is about when someone tried to avoid doing wrong that there partners such as a goal to avoid negative response. Short term goals for university students- Short term goals is something people want to do in near future, which means today, this year, this month or even this week (Blouin-Hudon, Gaudreau and Gareau, 2016). It is all about desire to accomplish and achieved soon, more over short term goal is aim people can gain in 1 year or less. For example, getting better andhigher grades on next project is short term goal identified for university students, that help to develop their better professional career. Create a consistent study schedule and understanding the other topics along with existing one are few examples of short term goals, that students have to achieve. Long term goals for university students- As the name shows, long term goals take longer time to achieve, it includes different smaller short term goals (Muenks and et.al., 2017). With this, university students will think about what they hope to gain by the end of graduation or by school year such as passing a course, graduatingontime,achievingaparticulargradeorwanttodojobinhighlyreputed organizations. Students before completing their graduation set goal that help in the future, for example getting into well reputed college in the world. Approaches students used to improve how much they remember new information Use mnemonic devices- It is learning techniques that aids data or information retention in human memory for longer. Mnemonic devices is the best method used by university students that help to remember new information related to their subject effectively. It helps human brain to recall as well as encode significance information, which they can use in the future. Method of Loci is one of the mnemonic device which dates back to ancient Greek times, creating it one of the older method of memorizingpeople known of. Students go through a list of concepts or words needing memorization and consist each work with one of their locations. They must go in order so that people will capable to retrieve all info in the future (Schwartz, Tsang and Blair, 2016). Visualize concepts-
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Many students benefit greatly from visualizing information they study for longer, by paying attention to charts, words and other content in books students effectively remember and improve information recognizant ability. Students always illustrate difficult words with different propositions that help remember information effectively, and they can keep it for long with the help of visualizing concepts (Bakken, 2017). Organize space- To improve memory for long, students need to be capable to focus. Any kind of distraction will make barriers to remember new information, so make assure that space is clear of clutter and has all resources students need for study time because it helps to save time and reduce chance of distraction.Before start learningand understandinginformation,students keep everything accessible and make space clear, that help to do not distract mind anywhere. They can keep all the items while understanding new info, that remember it for long and used at any situation when information is required. CONCLUSION From above analysis, it has been concluded that setting goal in professional and personal life is very important for people as it help to get better results and increase motivational level rather than before. By setting goals students get many benefits as it will give them as sense of purpose of life, personal satisfaction and provide clear direction towards success.
REFERENCES Book and Journals Bakken, J.P., 2017. Mnemonic Strategies: Helping students with intellectual and developmental disabilitiesrememberimportantinformation.GlobalJournalofIntellectual& Developmental Disabilities.2(2). pp.1-4. Blouin-Hudon, E.M.C., Gaudreau, P. and Gareau, A., 2016. Coping as a building mechanism to explain the unique association of affect and goal motivation with changes in affective states.Anxiety, Stress, & Coping.29(5). pp.519-532. Muenks, K and et.al., 2017. How true is grit? Assessing its relations to high school and college students’personalitycharacteristics,self-regulation,engagement,and achievement.Journal of Educational Psychology.109(5). p.599. Schwartz, D.L., Tsang, J.M. and Blair, K.P., 2016.The ABCs of how we learn: 26 scientifically proven approaches, how they work, and when to use them. WW Norton & Company. Vroland-Nordstrand, K and et.al., 2018. Parents’ experiences of conducting a goal-directed intervention based on children’s self-identified goals, a qualitative study.Scandinavian journal of occupational therapy.25(4). pp.243-251. Wieland, E., 2017. Setting Goals and Reading Comprehension: An Examination of the Role of Setting Goals in Reading Comprehension.