Physical Education through Jive Dance

Added on -2020-02-23

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Student NameTHE NEEDFOR PHYSICAL EDUCATIONINMODERN METROPOLISTHROUGH JIVEDANCE
Jive DanceContentsIntroduction.................................................................................................................................................2The Jive Dance............................................................................................................................................2Steps That Help the Dancer Benefit In the Following Ways.......................................................................2Learning To Balance You Mass..............................................................................................................2Balancing Force during Dance................................................................................................................3Maintaining smooth motion.....................................................................................................................3Utilizing the biochemical effects to benefit physic..................................................................................3Using the projectile motions....................................................................................................................3Added benefits of the jive Dance.................................................................................................................3The Foot work.........................................................................................................................................3The Body work........................................................................................................................................4Back bone and muscle Flexibility and Strengthening..........................................................................4Chest cavity strengthening...................................................................................................................4The Hand/ Arm Work..............................................................................................................................4Hand and shoulder Muscle building....................................................................................................5Hand joint strengthening......................................................................................................................5Conclusion...................................................................................................................................................5Bibliography................................................................................................................................................61
Jive DanceIntroductionAs cities across the globe grow larger and attract more people, the need for physical educationand exercise is on the rise. Today city residents find themselves working long hours seated at theoffice desk after which they go home and rest. The lack of Physical exercise has become a majorconcern and being liked to serious medical conditions affecting city dwellers across the worldtoday[ CITATION Plo07 \l 1033 ]. While most cities have parks and gyms that can be visited toexercise, many people simply lack the interest to indulge in physical exercise, citing it as boring.This makes it important for communicate alternative forms of physical activity which are notclassified as exercise but deliver the desired physical activity. One such activity is the Jive danceand especially “the dip move” which allows people to indulge in learning and participating in thedance activity which in turn allows the participants to increase their physical activeness and behealthier.The Jive DanceThe Jive is a dance style which involves a combination of foot, body and hand movement whichrequire being well coordinated by a duet so as to deliver a well-coordinated and choreographeddance. Steps That Help the Dancer Benefit In the Following WaysLearning To Balance You MassThe jive dance allows the individual to master balancing their body mass than allowing for evendistributions of weight across the body. This result in the jive dancer developing a stream linedslim body.Balancing Force during DanceIt is vital to master balancing the amount of force one uses while dancing to avoid over exerting or hurting themselves or partner through the applications or too much force to support the dance partner.2

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