Portfolio Project

Running head: PORTFOLIO PROJECT
Portfolio Project
Name of the Student
Name of the University
Author Note

1PORTFOLIO PROJECT
1. The pattern of a circle is something that defines very well the collection of work that I
did for assignment 1. I start by talking about the need for good communication as it is
essential for healthy living, then I proceed to discussing the importance and
significance of a time out, then I talk about the importance of software learning and
also the need for limiting the use of technology after which I go onto describe the
importance that both diet and meditation have to play in healthy living.
2. Three significant influences on my work as are as follows –
a) The talks and advice given by health experts and nutritionists
b) Suggestions for healthy living as made by lifestyle gurus
c) The advice or suggestions given by proponents of green or eco friendly living
3. The advice and talks by health experts that I have had the privilege to attend have
informed me greatly of the lifestyle practices that I need to imbibe in order to lead a
healthy lifestyle. I have also engaged with nutritionists because of the fact that I suffer
from a liver problem and need to maintain a really careful diet plan to keep myself in
good health, and from them also I have come to understand the numerous ways and
means by which we can keep ourselves healthy and free from stress no matter how
business out lives are. I watch television programs that are conducted by lifestyle
gurus quite a lot, and given that most of their suggestions are quite practical in nature,
I find them quite easy to imbibe. Finally, there are many people in my friend’s circle
who are advocates of eco friendly living and who have managed to convince me about
the many benefits of living a life that involves limited use of technology and more
outdoor activity.