The assignment discusses the use of e-health technology in healthcare services. The writer shares their personal experience as a registered nurse using e-health to communicate with patients and doctors. Despite the benefits of increased accessibility and quality care, security and ethical issues were encountered. Literature was used to support the experiences, highlighting challenges such as trust, privacy, and data breaches. Strategies for practice included improving infrastructure, conducting audits and training, and implementing advanced data encryption. The conclusion emphasizes the importance of managing technology efficiently to ensure its benefits are realized.