PSYC307 Cognitive Psychology
Added on 2021-02-20
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Research Awareness ProgramResearch Reading Task (2.5%)Unit CodePSYC307 Unit Name Cognitive Psychology Student Name Student IDYou are to choose a research article from the following journal: Cognitive PsychologyAfter reading the journal article complete the tasks below. Full marks will be awarded for students that have accurately and clearly addressed all questions. Please note: Submissions that are in violation of academic Integrity (e.g., plagiarism, collusion, recycling etc) will receive a mark of 0 and the student will be reported for academic misconduct (for more information, please refer to the Academic Integrity and Referencing information on the Academic Skills Unit site on LEO).APA reference of the journal article chosen. Bormann JE (2012) Mantram repetition for relaxation. http://jillbormann.com/index.htmlBormann JE, Thorp S, Wetherell JL, Golshan S (2008) A spirituallybased group intervention for combat veterans with posttraumaticstress disorder. J Holist Nurs 26: 109-116.What was the aim of the study? (50-100 words)To study about the impact of meditation based strategy on improving sleep quality and reduce stress among adult people. In this article, there is discussion about ways through which there are less possibilities of problems related with stress and sleeplessness. As there are many people who are suffering from health issues, so with the help of this study, it will be clear that people will get more health benefits. There must be use of strategies such as meditation, Mantram repetition, sleep techniques, etc. with the help of problems in sleep can be reduced. Due to stress, there is many other problems which arise on their health. What was the methodology used in the study? (50-100 words)In order to conduct this investigation, there must be use of quality index which is considered underquasi- experiment is used. There is use of self reported questionnaire through which informationwill be conducted by 35 individuals. There are two prospects which are studied i.e. Mantramrepetition groupand sleep technique group. So for both the factors information is collected through quantitativemethods with use of covariance and standard deviation. With use of quantitative methodology,
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