Public Health Issue in Saudi Arabia According to WHO, obesity
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Added on 2023/04/21
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Public Health Issue in Saudi Arabia According to WHO, obesity refers to the excessive fat accumulation in the body thatcan create a serious threatto the health.As per the guideline,if the body mass index (BMI)ofa person is more than 30,the person is counted as obese. Itwasobserved that,the7 outof10 people are suffering from the problem of obesity and inaddition 37% ofSaudi women have the problem of overweight. It was noted that, almost SR500 million was spentfor treating the obese people in the Kingdom of Saudi Arabia.The prevalence rate is 33.5% among the females while male had the prevalence rate of 24.1%. Current Scenario Causes •Sedentary Life style •Cigarette smoking •Lack of physical activity. Initiatives •Organizing awareness program on cigarettesmoking,usefulnessof exercise. •Organize health check-up camps. •promoting healthy diet. •Motivational sessions FAQs What is the difference between obesity and overweight? How can the weight be lost? How much exercise should be done? Is medicine helpful in obesity? Contact Details Ministry of Health - Kingdom of Saudi Arabia Riyadh - Postal Code: 11176 Tell: 937
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What citizens can do to protect themselves? •Eat plenty of green vegetables, fruits and whole grains •Avoid excessive consumption of sugary beverages and sweets. •Avoid consumption of fried, junk, packaged and processed foods. •Engage in 30 to 45 minutes of moderate exercise at least 4 to 5 times a week, such as brisk walking, swimming, jogging.