Healthy Relationships & Workplace Success

This assignment delves into the crucial role of healthy relationships in both personal and professional spheres. It analyzes how maintaining strong connections with family, friends, and colleagues contributes to well-being and success. The document explores strategies for managing stress, fostering positive work environments, and promoting effective communication within organizations. It emphasizes the importance of research in understanding and addressing issues that affect individuals' lives.

REFLECTIVE
ESSAY

Table of Contents
INTRODUCTION...........................................................................................................................3
REFLECTIVE..................................................................................................................................3
CONCLUSION................................................................................................................................7

INTRODUCTION
Present report based on counselling skills which helps individual to enhnace their
motivation skills.
REFLECTIVE
By the means of this carrying present report. I need to learn how to manage things and
situation and how to be my self. According to my weaknesses, it was concluded that people were
not satisfied with me. To overcome from these effects I need to learn more communication skills
and some more time management so that, I can manage my self, Which helps me to get
satisfaction level. With the help of communication skills people will get more attract towards my
self or helps me to make new healthy environment with new clients. Furthermore, I am fails to
understand my own feelings, So that nobody can else do that. Along with that I also aim to
improve my research skills to resolve problems and difficulties which I was facing. In the
organisation I have 10 colleagues 2 of them were women and 8 are men's. Most of them belong
from muslin culture. I need to make more healthy relation with them to understand better. As
per the scenario, I need plan some more effective interpersonal skills to maintain the good
position in the company. Apart from this, I will need to enhance my leadership skills so that in
the company I will make good image in front of the clients towards my goals. It helps me to form
new group of friends. These kinds of activity give me lots of happiness and satisfaction. This
increases my happiness and self satisfaction level. Apart from that, I also interact with my family
members to make positive environment with my two children and wife. Nobody can understood
me at every situation may of my shyness. To overcome from these weaknesses. It need to adopt
some new development plan so that, it will help me make better person. Through this way, plans
it will help me to attained business goals. I need to improve my self confidence level and
motivation level to take things positively and make good relation with everyone. It also helps me
to build team building in the organisation. This increases my interpersonal skills and motivation
power which helps me to guide client in more effective way. This study carries me different
skills and knowledge for my development. According to the analysing my biggest weakness is to
self control, I am enabled to express my feelings to anyone. This decreases my motivation level
and image in front of company. In the organisation people are belonged from different cultures,.
It effects that thinking are not matched at many of the times due to which employees are not
comfortable to share the things with each other. To sustain in that environment, I will need to

adopt some more communication skills so that employees make new healthy relation. In the
entire research was based on that how I managed my self. For that I will need to understand my
own lacking points and strength to achieve the target. This will jhelp me to make more
counselling sessions to develop the overall target. On the basis of these counselling sessions I
will understand the exact issue of the clients and what requirement they need to apply. In this
enter ire process I will understand the weak point of the client on which they have to improve.
This entire essay based on co-counselling skills so that they better guide to their clients towards
their life. Counselling method is important to guide another person in terms of their issues. It
helps them to take new corrective methods. Apart from, through this file I will go to learn
different work issues and conflicts in working environment. This study gives me the actual
situation between two people which belongs from different cultures. Like according to the
current study client is not satisfied with their wife because they both have lack of understanding
and support. To overcome from this fact I will need to make cling understand that things are not
same every time have patience and faith. Moreover, it is well known fact that to exist in the
heavy different situation is very difficult and competitive. As per the client they are very
unhappy and misguided towards their life. It is my duty to make them feel good by given some
new thoughts and motivation. Furthermore, I will need to understand changing environment
more effectively. Apart from that, it is also very necessary for me to adopt some more
motivational concepts to guide in more effective ways. I realized that human being face many
issues regarding different work culture in that situation they lost their confidence level. Apart
from that I analysed that family support is very important for the person to manage their personal
as well as professional life. It helps to give more happiness and power. This current situation
suggest that to make happy life understanding is very important between the persons. This
increases bonding and trust between long time. I will need to understand the feelings of clients
while they dealing with the new clients which has lack of coordination, As peer the current
scenario I will need to guide client to make positive environment around itself and try to
minimize the negative vibes. Along with that through this study, I analysed that two different
religion may affect personal and professional life both. It gives diofferent thoughts and mindset
towards the things, As a counsellor it's my duty to guide people to don't adopt any discrimination
in between peoples. Moreover, through undertaking this study I have faced many hurdles and
issues, Before taking this study I was not taking any deep study in relation with lack of

motivation and many family issues. This gives me lots of knowledge regarding working
environment. Apart from that I will get to know many moods of behaviour of a person which
gives different positive and negative thoughts to the person. Every research key part is research
methodology. I will use different research tools such as design, approaches, philosophies. It also
helps me to identify different methods and ideas which helps me to make effective researcher
design. With the help of so many tools it will give me lots of information and knowledge
regarding every thing. Data collection from client is the moist important part of the study through
which I analysed so may difficulties of the client which they facing with the team members and
with their family members. I will collect primary research from clients in which they discuss all
the difficulties and issue they face in their life. I will collect much other information from the
members of company. This gives me more power and energy to take things in more positive
ways. To make effective report, I highlighted the responses with the help of graph. This helps me
to complete my entire report. Furthermore, I will need to adopt some more techniques and
motivation factor through which I will guide to client in more effective way. According to this
report, I analysed that motivation level should be at high point in between the individuals it
makes person happy and satisfied. Apart from that client was not able to express itself in front of
their team members not in front of their wife because of having lack of confidence and
happiness. To overcome from this threat I suggest to make good friends, healthy environment to
feel good. This helps me to understand by decision making approach. Through which I will make
effective decision making approach. I focused on the main point of this report is conclusion and
recommendation. This overall report helps me to increase my knowledge level regarding the
different real life facts and issues. On the other side, it was helps me to make proper planning to
resolve those issues. Client facing the big issue regarding their personal life. In which his wife is
never understood them in any condition. Through which individual get unhappy dan feel sad. To
overcome from this issue client needs to fill the gap between both of them. This increases the
faith and create good bonding. Apart from that I completed this report in within time limits. Time
management gave me knowledge regarding how to manage their own works. It also helps me to
divide my own work into different parts accordingly I will manage my work in more effective
ways. This whole process helps me to develop my personal and professional skills towards
accomplishment of my aims.
Gibbs Reflective Cycle.

After analysing the whole research by the reader that self management is the most
important factor to improve overall activities. Each research process gives so much information
regarding facts and situations. According to this research individual is very much disappointed
regarding their environment. It was good learning for me to enhance my interpersonal skills to
accomplish the overall project. For me it is not possible to complete the project without any help
of family, friends mentor. Preparation and collection of information gives me huge new
knowledge and skills. According to the situation every person needs to make healthy relation in
personal and professional life to accomplish the life goals. For me it was the first experience
which was very effective and important regarding current situation. Where having lots of
pressure mat give high tension and anxiety to people. To minimize those effects' person needs to
adopt meditation and involves in positive activities. It gives new environment and healthy
relation with family and friends. In this competitive environment company needs to avoid any
false practises with employees and try to create good relation between employees. So that they
work together for a company objectives. Through which I will get to know about the different
company issues which affects the person life. Research is the very important part in every field
to get new results and new developments. It gives new services and effective methods to
accomplish the overall target. With the help of this research I have more skills and capacity to
guide clients in more effective ways. To complete the research in more effective there are so
many resources which is important to be required. This helps me to understand the importance of
those resources which helps me to complete the task on time. This increase my compatible skills
and knowledge. Furthermore, time management also help me to take better decision to improve
my management skills. Apart from that I will need to learn some more management skills to
understand client in more effective and give them the best solution. My counselling skills needs
to nourish according to the time period. It gives me more power and appreciation from the
persons. It helps me to make better person in the life. Apart from that this report guides me very
much regarding the social issue and company issues facing by the individual. It also helps me to
know the importance of the work culture, that this is very important to make more healthy
environment in the company. Without research no one can find out the solution of the problem.
Like according to this research it was concluded that person need to make healthy and good
relation with the employees so that they can main tin its position in the long time in the
company. It also helps to make its special position in terms of employees. Overall searches

concludes many good ideas and motivation factors which is very effective and important for the
person. It gives strength and new ideas which helps me to develop new corrective plans for my
further studies. Apart from that, it will help me to make new strategies and concepts relating to
human behaviour. That human behaviour impacts directly on their life. According to these
methods' client will get to know that how they make their own image so that they never ever feel
like that they are getting refuse from someone. It gives power to make their surroundings
positive and motivated. This report guides me to adopt new concepts so that I can solve the
issues of my clients as per the requirement.
CONCLUSION
According to the above discussion it was concluded that, person needs to be motivated
and confident to take make de scion positively.