Reflective Essay on Personal Change and Coaching

REFLECTIVE
ESSAY
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TABLE OF CONTENTS
INTRODUCTION............................................................................................................................3
MAIN BODY..................................................................................................................................3
CONCLUSION................................................................................................................................6
REFERENCES................................................................................................................................8
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INTRODUCTION
Coaching is process of improving performance through providing appropriate supports,
guidance by particular coach so that individuals can achieve greater height in near future
circumstances. So, it is partnership between coach and client to give their best in order to
develop personal and professional skills, knowledge and capabilities for achieving specific
objectives. This report is an reflection based on change that I personally like to make for a bright
future ahead. So, all the changes will be discussed in light of principle of coaching through
making use of appropriate theories and model. At last coaching plan is made pertaining to
change that I want to achieve through distinction between coaching, counselling and consulting.
MAIN BODY
As per my points of view I want to personally change my nature that is I want to adapt
myself as per circumstances rather than thinking over them. I have analysed that in many
situation I am not able to change myself which result in creating problem from me. Due to my
reluctant nature I am unable to adapt as per circumstances which lead various problem in my
personal life. Therefore, I have decided to create an adaptive nature, to adjust as per situation and
circumstance so I need not have to face many challenges (Greif, (2017)). Through this
improvement I am trying to develop behaviour to always learn new things and grasp knowledge
for better future ahead. Secondly, I have plan to work on time management or using time wisely
as time is most essential thing which needs not to be wastage in any circumstances. I have plan
to use my time wisely such as by walking in morning, learning new language, reading more and
more books rather than sitting and wasting time to get knowledge and enhance my existing skills.
So, these are two main improvements which I have planned to make for growth and development
in future career (Woulfin & Rigby (2017)).
Moreover, there are certain more areas in which I have plan to improve such as to
enhance my digital skills in order to have better command on innovative technology. I wants to
learn different method to use digital technology as in recent scenario most of the work is online.
So, better command on digital technology will help me in getting better employment
opportunities in near future. Along with that I have decided to work on my emotional
intelligence skills as felt issue related to managing my emotions like anger, sadness and many
others. Which create problem in complete a particular task in better manner so i have decided to
work on the same for better outcome (Lawrence (2017)).
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