Reflection on Self-care Activities

Running Head: SELF-CARE ACTIVITIES 0 | P a g e
Self-care Activities
Essay
Student name
12/10/2018
Self-care activities are beneficial.

Self-care Activities 1 | P a g e
Contents
Introduction......................................................................................................................................2
Reflection on Self-care....................................................................................................................2
Conclusion.......................................................................................................................................5
References........................................................................................................................................6

Self-care Activities 2 | P a g e
Introduction
There are so many things, which come from the reflection on something related to daily
life. Reflection is good for the academic writing as well as for professional life (Steh & Saric,
2017). Writing makes life beautiful. Being a writer, subject doesn’t matter but writing is an
awesome experience. Critical reflection is learning by doing process. In this essay, reflection on
self-care activities as well as an activity plan for self-care activity will be discussed in detail.
It will also explain about the critical reflection on the self-care activities and desired
improvements in the activity. Moreover, this paper will discuss about the advantages of self-care
activities in the life.
Reflection on Self-care
Psychology provides solutions to different problems of a person’s usual life. Few
moments are memorable for a person. Psychological journals are necessary part of bachelor
degrees in which journal writing is included in the curriculum. I leant about writing and
maintaining this practice in my daily life, which helped me a lot during problem solving
(MAYO, 2003).
Life is all about the things related to happiness and sadness, but few things always make
life controlled, such as writing (Thompson & van Vliet, 2018). Caring is a good thing of human
beings but so many people cannot manage this thing in a good way. I have always been best at
looking after others than I have been at looking after and caring for myself. I always think about
my neighbors, and other persons. Being capable of communicating efficaciously and without a
doubt in our very own surroundings and luxury zone may additionally seem hard enough
(Skovholt & Trotter-Mathison, 2016).
It is a process in which critically thinking about the academic writing and analysis about
the topic is useful for interpreting right information. It is also beneficial for effective
communication (Taylor, 2017). There are so many things to do but caring about the other
persons makes me happier. It is a process for the enhancing different skills for helping people
from different things. I learnt about so many things from psychological readings. It was a