This research aims to identify the reasons behind the increasing adoption of smart mobile devices and its impact on the mental health of Generation Y. The literature review discusses the reasons for the adoption of smart mobile devices, their impact on mental health, and ways to decline the impact. The research methodology includes project management, communication, quality, time, Gantt chart, research philosophy, approach, strategy, choice, time horizon, data collection, and sampling. The questionnaire includes questions related to the impact of smart mobile devices on mental health. The sample group is 30.