Smoking Cessation in the Community: Approaches, Levels, and Settings

This essay discusses the approaches, levels, and settings for smoking cessation in the community. It highlights the benefits of quitting smoking and the harmful effects of tobacco smoke on respiratory and cardiovascular health. The essay also covers the ways to prevent smoking, including taxation, motivational interviewing, health warnings, and banning smoking in public places.

Smoking cessation in the
Community

Table of Contents
INTRODUCTION...........................................................................................................................1
MAIN BODY...................................................................................................................................1
CONCLUSION................................................................................................................................2
REFERENCES ...............................................................................................................................3

INTRODUCTION
Smoking cessation refers to quit smoking which lowers the risk of cancer and other
respiratory diseases. There are certain medicines and therapies which help a person to quit
smoking such as nicotine patches, gum, lozenges, behavioural therapies, nasal sprays and
counselling. In the given essay there is a brief discussion over the approaches, levels and settings
by which health may be promoted.
MAIN BODY
Smoking cessation minimizes the risk of adverse heath effects and poor reproductive
health outcomes. It also helps to prevent the prevalence of cardiovascular and respiratory
diseases caused by smoking (Pechmann, C., 2018). It is good to quit smoking for patients who
are suffering from COPD and cardiac diseases. As it is said smoking is injurious for health it
damages the lungs and causes shortness of breathing. Tobacco smoke have some harmful
chemicals such as lead, arsenic, ammonia, radioactive elements, benzene, hydrogen cyanide and
nicotine which causes a number of respiratory complication (Wang and et. al., 2018). It is not
only harmful for smokers but also for non smokers. There are certain ways to avoid smoking
such as avoid triggers, relaxation techniques, getting physical and trying nicotine replacement
therapy. Publicly, smoking can be prevented by including taxation of smoking, motivational
interviewing, health warning on tobacco containing products, marketing restriction on cigarettes,
mass advertising campaigns in media and banning smoking in public places. Raising taxation on
tobacco is the most powerful strategy which can decrease the prevalence of smoking, as the price
increases children and youngsters stop smoking (Tsvetkova and et. al., 2018). Health promoting
behaviour includes spiritual growth, stress management physical activity and nutrition. A smoker
has comparatively higher heart rate than a non smoker and it becomes harder for them to walk
on stairs. Smoking also effects mental health as it increases anxiety and tension. Cigarettes
contain nicotine which makes people continuously using tobacco products even if it is affecting
their health. Nicotine releases dopamine and it makes a person feel happy and helps to
concentrate. It also gives more energy and a person become addicted with it. Quitting smoking
also minimizes the mortality rate among youngsters and provides health benefits among smokers
after the age of 65 (Coelho and Andrade, 2021).
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Action on health and smoking is a type of health charity to minimize the risk caused by the use
of tobacco. In order to prevent smoking in public health evidence based school programmes are
being conducted which makes student aware of harmful affects of smoking(Mathur, Mathur and
Monahan, 2022).
CONCLUSION
From the above essay it is summarised that smoking is injurious for health as it increase
the risk of cardiovascular and respiratory disease. It is analysed that people become addicted
when they start smoking and it totally damages their lungs. Non smokers also get affected by it
as they come in contact with smokers and inhale the smoke which contains harmful chemicals. It
also decreases the working capacity of a person. Various approaches has been made in order to
prevent prevalence of smoking such as evidence based school programmes which is helpful to
bring the awareness.
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REFERENCES
Books and Journals
Coelho, F.O. and Andrade, L., 2021. Smoking and Kidney Disease: Risk Factors, Challenges,
and Preventive Strategies. Nephrology and Public Health Worldwide, 199, pp.179-187.
Mathur, S., Mathur, S. and Monahan, L., 2022. Health outcome implications and prevention in
communities based on race/ethnicity, gender, smoking status, and biological factors in
COVID-19 and its variants. International Journal of Behavioural and Healthcare
Research, 8(1-2), pp.1-14.
Pechmann, C., 2018. Does antismoking advertising combat underage smoking? A review of past
practices and research. Social Marketing, pp.189-216.
Tsvetkova and et. al., 2018. The tobacco smoking of pregnant women: The role of psycho-social
factors. Problemy sotsial'noi gigieny, zdravookhraneniia i istorii meditsiny, 26(4), pp.217-
220.
Wang and et. al., 2018. Survey of smoking prevalence in adults aged 40 years and older in
China, 2014. Zhonghua liu Xing Bing xue za zhi= Zhonghua Liuxingbingxue Zazhi, 39(5),
pp.551-556.
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