This report explores the use of technology in supporting independent living for individuals with disabilities. It examines the various technologies available, their benefits and limitations, ethical considerations, and the impact of emerging technological advancements. The report also analyzes a case study of Sally, a woman with vision impairment, numbness, and memory loss, to illustrate how technology can be used to enhance her independence. Furthermore, it discusses the specific needs of Jane, a 59-year-old woman with chronic health problems, limited mobility, and learning disabilities, and recommends technological solutions to support her independent living.