TABLE OF CONTENTS Topic: An Exploration of obesity in young Adult and Nurse Engagement in this Issue................1 CHAPTER ONE..................................................................................................................................6 1.1 Introduction...............................................................................................................................6 1.2 Research Question...................................................................................................................11 Literature review.................................................................................................................................11 CHAPTER TWO...............................................................................................................................17 2.1 Methodology and Design.........................................................................................................17 2.2. Research inclusion criteria.....................................................................................................17 2.3 Database/Sourcing...................................................................................................................18 2.4 Analysis.....................................................................................................................................19 2.5. Strength, weaknesses and limitations of literature reviews.................................................20 2.6. Ethical considerations.............................................................................................................22 2.7. Justifications of the study.......................................................................................................23 CHAPTER THREE...........................................................................................................................24 3.1 Findings....................................................................................................................................24 3.1.1 Urbanisation......................................................................................................................24 3.1.2 Family environment...........................................................................................................26 3.1.3 Screen times.......................................................................................................................27 3.1.4 Parental weight status........................................................................................................28 3.1.5 Health Care Practitioner Training....................................................................................29 CHAPTER FOUR.............................................................................................................................31 4.1 Discussion.................................................................................................................................31 4.2 Implication for practice...........................................................................................................34 2
ABSTRACT Background: Worldwide, obesity is the sixth most important risk factor contributing to the overall burden of disease. In the UK, nearly a third of children aged between 2 to 15 presents as clinically obese or overweight thus predisposing them to an adulthood plagued with type 2 diabetes, coronary heart diseases, depression, low self-esteem and some form of cancer. Whilst it is recognised that engagement in physical activities is one of the intervention approaches that can be employed to promote physical fitness and reduce overweight and obesity among teenagers in the United Kingdom, the evidence available indicates that sedentarybehaviourinfluencesweightandindeed,doescontributetoweightgainin teenagers. Aim: The aim of this study was to uncover the factors influencing the adoption of sedentary lifestyle among overweight teenagers. Consequently, the study research question was: ‘what are the factors that influence adoption of a sedentary lifestyle among overweight teenagers?’ Objective To explore lifestyle of teenager between age 12- 18. To identify impact of obesity among teenager health To identify factors influencing adoption of sedentary lifestyle on teenagers. Method: 4
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A research proposal was submitted prior to commencing this study. The study employed a critical literature review theoretically underpinned by a seven-step model consisting of three phases - exploration, interpretation and communication. Findings: Five key themes were identified as the factors that influence the adoption of a sedentary lifestyle among overweight teenagers. These factors were urbanisation, family environment, screen time, parental weight status and health care practitioner training. Conclusion: Nurses have a key role to play in addressing overweight and obesity in teenagers. Accordingly, it is important that nurses are able to have an honest and open conversation with teenagers and their parents on overweight and sedentary practices. This is likely to be the first step in empowering teenagers to change sedentary practices. 5
CHAPTER ONE 1.1 Introduction Whilst obesity was previously not a problem in the developing world, it is now becoming prevalent and in industrialised countries on the contrary, it is now the most prevalent form of malnutrition (Peeters and Backholer, 2012). Worldwide, obesity is the sixth most important risk factor contributing to the overall burden of disease. Indeed, 10% of all children and 1.1 billion adults are now classified as overweight or obese worldwide(Haslam and James, 2010). Worldwide, 1 in 4 adults, and 3 in 4 adolescents (aged 11–17 years), do not currently meet the global recommendations for physical activity set by The World Health Organisation (WHO, 2018). It is projected thatan estimated 38% of the world’s adult population will be overweight and another 20% will be obese by 2030 (Adela and Frank, 2015). Worldwide, almost three million people die each year as a result of being overweight or obese (WHO, 2017). Having excess weight triggers a plethora of health conditions such as cardiovascular diseases, cancers, and type 2 diabetes (WHO, 2018). According to the WHO (2017), most of the world’s population live in a country where there are more people overweight compared to individuals who are underweight. Crucially, this encompasses all high-income and middle-income countries. Moreover, it is generally acknowledged that obesity is caused by consuming more calories than is burnt off through physical activity (Berthoud and Klein, 2017; Kohorst et al. 2018). Globally, the prevalence of obesity has doubled from 1980 to 2014 (Health and Social Care Information Centre, 2016). Here in the United Kingdom (UK), in 2015, 68% of men and 58% of women were obese (NHS, 2017). With regards to children, in 1991, only 4.2% of children were classed as being either overweight or obese. However, by 2015, 26.9% of children were either overweight or obese (Health and Social Care Information Centre, 2016). Worryingly, it is projected that by 6
2020 in the UK, the number of obese and overweight teenagers will double with an associated cost to the National Health Service (NHS) of £17.6 billion (Glasper, 2010). More worrying however, is the exponential rise of obesity in children with nearly a third of children aged between 2 to 15 presenting clinically as obese or overweight (Health and Social Care Information Centre, 2015). Associated clinical consequence of obesity include type 2 diabetes, coronary heart diseases, depression, low self-esteem and some form of cancers (Foss and Dyrstad, 2011). These associated costs place a significant burden on the health economy and positions tackling obesity as a government wide priority in the UK (Selbie, 2018). Indeed, this is evidenced in the UK Government's childhood obesity plan which is aimed at creating healthier choices and reducing the rates of obesity in the most deprived sections of our communities (Department of Health, 2016). However, and despite the UK government’s childhood obesity plan, obesity among adolescents has continued to increase significantly prompting major concern amongst public health practitioners in light of the associated medical consequence of progressing into adulthood with obesity (Meyer and Gulotta, 2012; Berman, Snyder and Frandsen, 2015; Sharman and Nobles, 2016). Available evidence implicates sedentary lifestyle as an underpinning trigger for obesityandoverweightinadolescents(Kohorstetal.2018).Sedentarylifestyleis underpinned by inactivity and is a lifestyle characterised by insufficient amounts of physical activity on a regular basis (Kim, 2018). This lifestyle is closely aligned with sedentary activities such as the frequent watching of TV, sitting, reclining, lying down and playing of video games (Meetoo, 2010). The WHO (2018b) corroborates this indicating that sedentary behaviour is any waking behaviour such as sitting, lying down or reclining in which an energy of ≤ 1.5 metabolic equivalents is not expanded. In addition, the emphasis on intellectual activities at the expense of physical education in the school curriculum has also 7
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been implicated as a factor fuelling sedentary lifestyle in adolescents (Meetoo, 2010). More worryingly, available evidence indicates that sedentary behaviour negatively impacts weight independent of other factors which could be confounders in the association such as genetics, diet and physical activity. Corroborating this, a study which prospectively examined sitting time and mortality in a representative sample of 17,013 Canadians for 12 years indicated that a higher risk of mortality is associated with being sedentary (Katzmarzyk, Church, Craig and Bouchard, 2010). Furthermore, this association of sedentary behaviour with adverse health outcomes was also uncovered in a study examining the association between sedentary behaviour and obesity among 12-year-old children, while adjusting for confounding variables (Mitchell et al. 2010). This study indicated that even after controlling for moderate physical activity defined as any movement of the body that is produced by skeletal muscles which requires energy expenditure, being sedentary was strongly associated with the likelihood of children becoming obese and thus progressing into their teenage years with obesity. This is further supported by the WHO (2018b) which indicates that sedentary practices such as sitting for long periods of time are associated with abnormal glucose metabolism and hence could lead to cardio metabolic disease. Furthermore, research indicates that there is a strong correlation between physical inactivity and the prevalence of non-contagious chronic illnesses, particularly circulatory system diseases (Darch, Baillie, and Gillison, 2017). For instance, Lobstein et al (2015) indicate that cerebrovascular diseases as well as ischemic heart illnesses increase by 25% due to the adoption of a sedentary lifestyle. This becomes particularly worrying in light of the fact that 47% of all deaths are caused by circulatory system diseases (Stankov, Olds, and Cargo, 2012). Consequently, the need to promote adoption of programs that will make teenagers adopt active lifestyles cannot be underestimated. In achieving this, the UK government 8
recognises that nurses play a significant role in influencing the lifestyle of the public (Turner- Wilson et al. 2017) and therefore, their role in combating the increasing number of obese teenagers cannot be overlooked. Indeed, nurses play a key role in promoting lifestyle changes both in diet and exercise as an approach to obesity management as nurses are more likely to encounter obese adolescents during visits for other clinical issues as first clinical contacts (Turner-Wilson et al. 2017). In addition to physical activities, Lazarou and Kouta (2010) indicate that it is prudent to ensure the public is enlightened on a healthy diet. Accordingly, nurses possess the physiological knowledge underpinning obesity and overweight and are consequently well positioned to devise weight management programs as ideally, weight management programs entailstrategiesforreducingcaloricintakeaswellasincreasingphysicalactivity (Bickerstaffe, 2014). In light of this, Rabbitt and Coyne (2012) maintain that nurses play a significant role in devising programs that aid in managing and reducing body weight whether through diet regulation or physical activities. Moreover, in line with the public health ethos of making every contact count (While, 2018), nurses are expected to educate patients and their family members on contact on the dangers of being overweight and encourage them to engage in exercise whilst concurrently promoting the health benefits associated with physical activities. However, a study (Blake, Malik, Sumaira, Phoenix and Pisano, 2011) investigating the health behaviours and wellbeing of pre-registration nurses based at an acute NHS teaching hospital in England indicated that despite undergoing training in health promotion, and the significant health consequences of negative health behaviour, the health profile of pre-registration nurses was extremely poor. This study also indicated that pre-registration nurses who were sedentary were most likely to also indulge in harmful lifestyle behaviours 9
that are detrimental to their health (Blake, Malik, Sumaira, Phoenix and Pisano, 2011). These findings worryingly allude to the fact that in spite of the significant training on behavioural change and health promotion which pre-registration nurses receive, knowledge acquired is not always applied to self in changing personal behaviour and living healthy. Nurses engaging in health promotion are important to its success as clinicians on the one hand, but also as professional role models on the other hand. Indeed, there is a plethora of knowledge on how nurses can be healthy role models (Kelly et al. 2017). However, this is contradicted by nurses living unhealthy lifestyles which becomes evident in their poor physical health, and consequently, contradicts the notion of the healthy role model (Rabbit and Coyne, 2012). Nurses in poor physical health, contradicts the expectations of patients and limits the extent to which patients engage with behavioural change advice (Bakhshi et al. 2015). Accordingly, Rabbitt and Coyne (2012) maintain that a key factor fuelling sedentary lifestyle is poor healthy behaviour among health professionals as health professionals are more likely to be seen as healthy role models. Indeed, it is clear from available evidence that several factors, both proximal and distal are associated with overweight and obesity in adolescents. Whilst this is not in doubt, these factors underpin the need for a comprehensive strategy to reverse the worldwide obesity pandemic among adolescents. In addition, nurses are encouraged to ensure they regularly monitor food intake of adolescents through monitoring of school meals and in settings such as hospitals where nurses work. Nutrition is an assimilated duty of a nurse and for this reason, nurses are obligated to ensure that all patients under their care are offered a diet that is nutritious and not likely to predispose them to overweight or obesity (Sellwood, 2013). 10
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1.2 Research Question It is recognised and acknowledged that engagement in physical activities is one of the intervention approaches that can be employed to promote physical fitness and reduce overweight and obesity among teenagers in the United Kingdom and the entire world in general. As a result, the aim of this study is to explore the factors correlated with physical inactivity among obese teenagers. This study will also provide recommendations aimed at reducing overweight and obesity in this group. It is hoped that this critical review of the literature will contribute to the evidence aimed at mitigating against sedentary lifestyle in obese teenagers and therefore, promote a healthy lifestyle. Accordingly, the aim of this study is to uncover the factors influencing the adoption of sedentary lifestyle among overweight teenagers. Consequently, the study research question is as follows: ‘What are the factors that influence adoption of a sedentary lifestyle among overweight teenagers?’ Literature review According to the view of Adela and Frank (2015) adolescence could be defined to as children who are between ages 13-19 as this is that stage where child is transformed to adulthood. There are many sort of changes which occur during this stage of development like that including psychological and physical changes. During this stage they are meant to discover many things which they find attractive and making choices between many available choices. At this stage they will also be finding out difficulties in various terms like that of issue related to self-identity and that of independence as well. Most of the adolescent will be facing tougher times regarding school, drugs, social life, and attracted towards alcohol, smoking and sexuality as well. 11
As explored by Beckwith, (2014) it could be stated that there will be many mental health issues which these adolescent will be confronting most commonly will be that of anxiety and depression. So it is advised for parents that they are tracking and learning how to handle the situation when their children are facing the same. It is essential to follow the balancedapproachinwayofdealingwithsituationwhenchildrenwanttobecome independent young people. This is the most unique and different type of group which are having variety of demands and lifestyle patterns as well. It is very much essential to identify the lifestyle and behavioural pattern within the group of people and subsequently coming up with issues which are inclusive of special attention. As per the view of Bickerstaffe (2014) many of the adolescent are having many of the issues related to physical and psychological development which is been occurring within them. as included within one of the study it was noted that the female who are felling under the age group of 12-18 will be facing problem like that of depression and sleep disorder more than that of males of this age. Their lifestyle will be mostly surrounded by certain regular activities like that of watching television, listening to music and some of the late night activities as well. There also included that adolescents were taking about 5 hours sleep for each day while some of them not doing the same. As per the view of Costa-Font and Mas, (2016) getting attracted towards things like that of other sex, alcohol, cigarettes and other type of addictions as well. As per Meyer and Gullotta (2012) it has been said that in present times there is high rise in obesity among children. This is majorly impacting on their physical and mental health conditions. Also, it is been found that transfer of genes is not actual reason for overweight. But rather adoption of sedentary lifestyle by youngsters is also a problem. It has resulted in rise in number of diseases in them. Alongside it, this is highly influencing the society and coming generation. It is analysed that children growth stage is impacted as well. The obesity 12
level among them is rising rapidly. In a survey conducted it was found that in 2016, 50 million girls and 74 million boys all around globe are suffering from obesity. This trend has also raised in Asian continent in past years. It is expected that current trend of obesity is acceptable and can be prevented if it begins at early stage. According to Naidoo and Wills, (2016) in present time obesity is major disease affecting the health of people. Among them, teenagers are facing this problem to a great extent. This has impacted on social, psychological, etc. behaviour of children. The life of teenage begins from age 12. Children actual growth and development begins from this age. Thus, it is necessary for parents to look after teenager needs so that it can be fulfilled. Furthermore, teenage is an age where many changes in trend in lifestyle occur. It can result in impact on health either in positive or negative way. As elucidated by Aguilera, (2016) obesity occurs in children at early age. They are either transferred by genes or naturally it develops among child. The occurrence of obesity on child health can impact on its growth and development at later stage. This may lead to rise in various types of disease such as diabetes, hypertension, sleeping disorder, etc. due to these, child development is affected in negative way. There is greater risk in health complications associated with early morbidity. This can affect quality of life leading to long term health care burden. In view of Ashwell, (2013) current generation of children is having a short life expectancy than their parents. Besides this, obesity can occur due stigma or reduced psychological wellbeing. It can further lead to critical consequences through psychological vulnerability that increases likelihood of over eating and sedentary activity. In a study done by Beckwith, (2014)it is concluded that teens suffering from obesity are having low self esteem as compared to others. By comparing themselves with thin and fit people, obese child does not engage in social life. They may feel weak or lazy by comparing with thin people. 13
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This impacts on their emotional health as well. They start blaming themselves for their condition. It results in loneliness. The adoption of sedentary lifestyle can lead to depression. Moreover, by over eating and sitting body parts may not work properly. The bones may feel more pressure and not able to handle weight of body. Thus, there is deficiency of calcium in bones. This makes it difficult for teens to walk or do certain activities. Marmot, (2013) said that obese teens often feel lonely and remain sad most of time. Hence, they do not like to take part in social activities. In addition to it, teens are more likely to addict with alcohol, drugs, etc. there are several factors which has contributed in obesity. Genetics plays vital role in it. Whereas poor diet and sedentary lifestyle are another factor. In today’s era teens consume more drink and eat junk food but do not exercise as much. Apart from it, advertisement on TV, newspapers, etc. influence their minds. The second most threat to health of child is risk of heart attack. The teenager may suffer from heart disease as well. Thus, it develops a feeling of fear among them affecting their mental condition. Another possible complication is joint problems such as osteoarthritis. Having extra weight puts pressure on joint of knees and hips. According to Meetoo,(2010)teen may suffer from sleep apnea and breathing problems. Due to this, teenager may suffer from night sleeplessness. He or she may not be able to get proper sleep at night. Along with it, sometime sleep apnea causes difficulty in breathing that is heavy snoring. It can result to development of asthma. A teen health depends on type of diet taken by him or her, environment in which they grow, etc. the increase in weight rises risk of impaired glucose tolerance. It is found that in overweight teens even in absence of type 2 diabetes, there is high risk of cardiovascular disease due to hypertension and dyslipidaemia. This is because BMI index is high in them. In a comparison teen of age 12-18 have risk of 2.5 -7.6 high blood pressure as compared with 10-15 years of age. Furthermore, it is evaluated that obesity can also lead to non alcoholic 14
fatty liver disease. It is estimated to be 38% in them. this disease is associated with insulin resistance, hypertension, etc. As elucidated by () there are some gynaecologic health risk associated with it as well. These all impact on growth of teenager in negative way. furthermore, there are some metabolic syndrome impact as well. Usually, it consists of six major components. Factors influencing adoption of sedentary lifestyle on teenagers According to () teens gets highly attracted towards sedentary lifestyle when they enter age of 12. It is because proper development mind occurs at that stage. However, there are some other internal or external factors which forces them to adopt that lifestyle. physical inactivity is major influence of this thing. In a report of WHO almost, 60% of population is not involved in any kind of physical activity. They do not care about their health and how to improve it. in a survey conducted by IPAQ brazil states that prevalence of physical activity in adult varied between 9-43%. Consequently, in order to get involved in physical activity there are several factors that can influence such as motivation, time, socio- cultural support, etc. in social it may include lack of education, finance, etc. in addition to it, in present times teens are involved more in watching TV, playing video games on smartphone and computers, etc. Thus, there is lack of involvement in school activities like making assignments, playing outdoor games, etc. it has also contributed in changing behaviour. Due to this, adolescent minds are diverted towards adopting sedentary lifestyle. Alongside it, lack of physical activity reduces mortality and morbidity. It effects on quality of life and creates imbalance. Therefore, it is found that many teens prefer to engage in indoor activities. They just want some technological tools to pass their time.As said by () teens get influenced from its surrounding environment. 15
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CHAPTER TWO 2.1 Methodology and Design In order to understand the factors that influence the adaptation of a sedentary lifestyle among overweight teenagers, a critical literature review was employed in answering the research question. Through the critical literature review, data was collected from existing written materials by various sources. A critical literature review is appropriate since through it, critical thinking skills can be employed to answer and question the theoretical foundations of various documents that have been published pertaining the research topic. This will ensure that emergent findings are deconstructed in light of policy, reality of practice and challenges congruent with promoting health in the context of sedentary lifestyle in overweight teenagers. This design was of benefit to this study as it enabled a clear picture to emerge on the knowledge base and state of research on the factors underpinning the sedentary practices of teenagers in the UK. In this context, critically exploring the literature also enabled an appraisal of rigour in light of how reviewed literature were designed and conducted. This ensured that whilst findings were reported, these were reported with reference to the limitations of the studies informing them. Thus, improving the credibility of this study. Moreover, the design of a critical literature review was cost efficient as critical literature reviews as an approach are devoid from the use of primary data which are costly to collect and prone to time constraint issues such as ethical approval and attrition. 2.2. Research inclusion criteria 17
2.3 Database/Sourcing The search for the articles that facilitated this critical review of the literature was done methodically and comprised of a process that included a broad scan of the literature and detailed appraisal of the literature. The broad scan of the literature entailed identifying the articles which met the study inclusion criteria and scanning them in the first instance for an assessment of how they could contribute to the study. Following this, the detailed appraisal comprised of a comprehensive appraisal of the article. This appraisal was facilitated with the aid of critical appraisal tools such as Critical Appraisal Skills Program (CASP) framework. Appraising selected articles using these appraisal tools ensured that in addition to the findings that were generated by the reviewed articles, the articles were also appraised in light of their methodological and design associated strengths and weaknesses. The articles were sourced from a number of scholarly organizations such as; British Journal of Nursing, Journal of Advanced Nursing, Nursing Time and Nursing Standard and other peer reviewed journals on physical activity, body weight management and obesity. Several databases were also searched such as CINAHL, PUBMED and MEDLINE. These journals and databases were searched as they collate research studies focused on health and the allied health professions. Accordingly, they were ideal for this critical review as the review was focused on a topic area under their remit. Search terms were adopted to facilitate and structure the search conducted. Adopted search terms used truncations which included ‘AND’‘OR’and‘NOT’.Thesearchtermsadoptedinthisstudywere‘teenagers’, ‘adolescence’,‘obesity’,‘healthpromotion’,‘sedentary’,‘overweight’,‘nurses’,and ‘attitudes’.Thesesearchtermswereusedincombinationusingtheaforementioned truncations as facilitators and to establish the limits of this study. 18
These truncations were used to focus the search on the research topic and to ensure that articles not related to the topic of interest were excluded. These Boolean operators were used to combine, broaden and narrow the database search. The Boolean operator ‘AND’ was used to narrow the search; ‘OR’ was used to broaden the search and ‘NOT’ was used to exclude unwanted constructs from the search. The use of these Boolean operators ensured that the databases which were searched in this study were queried for meaningful information with reference to the study research question which was to explore factors associated with sedentary practices in overweight teenagers. Importantly, these operators also ensured that articles were excluded in instances where they were not focused on my research topic. This ensured that the search conducted in this study remained focused and devoid of off-topic articles. (see appendix 2) 2.4 Analysis A seven-step model consisting of three phases - exploration, interpretation and communication (Onwuegbuzie and Frels, 2016) was used to structure the analysis. The exploration stage has five steps, exploring beliefs and topics, initiating the search, storing and organizing information, selecting/deselecting information, expanding the search to include what the two identify as MODES; media, organization, documents, experts and secondary data.Thisphasefacilitatedtheexplorationoftheresearchquestionfromdifferent perspectives and helped inform the background of this study and come to terms with the remit of the proposed research. The second phase is the interpretation phase, which consists of the sixth step; analysing and synthesizing information. The final step is the communication 19
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phase where the critical literature review is presented. This is through the critical research report. The exploration phase as applied in this study entailed the exploration of the research topic towards conveying the background to the research question, identifying the databases to be searched and the search terms to be used, applying the research inclusion criteria and selecting literature meeting the applied criteria. The interpretation phase entailed synthesising the information from the articles identified and relating emergent themes to the reality on ground. This phase facilitated the discussions presented in the section on findings by ensuring that emergent themes were discussed in light of corroborating applicable research. This phase also entailed the appraisal of selected articles which ensured that this study was not subject to informationoverloadastheappraisalfacilitatedtheeliminationofirrelevantstudies consequently ensuring that this critical review was focused on the most relevant papers. Finally, the communication phase entailed the presentation of the findings of the critical reviewandalliedrecommendationsorientedtowardspromotingphysicalactivityin overweight and obese teenagers who live sedentary lifestyles. This phase also facilitated the discussion in the section on implication for practice. This was achieved by aligning the themes that had emerged from the findings of this study to what is already known in terms of research and applicable policy on the state of affairs in the UK as evident in the background section on factors influencing the adoption of sedentary practices in overweight teenagers. 2.5. Strength, weaknesses and limitations of literature reviews The following are the strengths that are associated with the utilization of a critical literature review as evident in this study: 20
i. The method is inexpensive because it involves reviewing previous studies compared to conducting a new research study. Indeed, this study adopted the use of only secondary data accessed from online sources which proved to be cost effective. ii. The approach is also time advantageous as it can be conducted rapidly compared to primary research where data collection and the ethical approval process is often lengthy. iii. The obtained data is more accurate as well as reliable compared to individual research findings. This is because a critical review of the literature enables a comparison to be made between similar studies towards arriving at an unbiased conclusion that is more reliable. iv. Critical literature reviews evidence a trajectory of solutions as it clearly conveys the trajectory of a problem and associated remedies over time. In this study, this enabled the scale of the research problem to be brought to light whilst concurrently associating the problem with solutions that have been historically adopted in mitigation such as the public health policy – making every contact count. v. The internet through the databases searched produced a plethora of articles on my research topic. This ensured that the scope of the analysis adopted was not limited because of insufficient sample size. Compared to primary research, this is strength of critical literature reviews as the sample to inform the review is readily available and plentiful. While it is true that there are some merits associated with the methodology used, there are some weaknesses as well. The following are the weaknesses present in using critical literature review to inform knowledge. Importantly, it is acknowledged that these limitations also apply to this study: i. The principal disadvantage of the approach is that it is constrained by the materials that are available for review. Some websites that provide the articles require membership and articles 21
need to be bought in order for one to access them. This is a hindrance as membership can be time costly and finances can sometimes be a hindrance. ii. Critical literature review is limited in its ability to justify whether the underpinning researchwhichdeterminethefactsconveyedinidentifiedarticlesarecredible.This predisposes critical literature reviews to the danger of reporting findings that may not have been arrived at robustly. iii. The direct experience of individuals is often lacking from a critical review of the literature as findings are informed by secondary data and not the lived reality of individuals in the circumstance of interest. 2.6. Ethical considerations The information that was collected from the reviewed publications, journals and articles were not altered in an attempt to suit the objectives of the researcher. Consequently, the findings that are recorded in this dissertation are reliable and not biased. In addition, the search terms used in this study were informed by the need to answer the research question and were clearly conveyed at the outset of the study. In addition, issues revolving around informed consent, data protection and confidentiality were not addressed as this study was not a primary research and consequently did not directly engage with participants towards collecting or interpreting data. Furthermore, a research proposal was submitted prior to the conduct of this critical review in order to ensure that the proposed design was robust and the issue to be investigated was topical and meaningful for practice. 22
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2.7. Justifications of the study In spite of a reduction in food calorie intake in the last thirty years in the UK, the prevalence of obesity has nonetheless increased with an associated annual health related cost of approximately 3.3-3.7 billion pounds (Pirgon and Aslan, 2015). It is clear that obesity and overweight is a significant long-term problem affecting the health outcomes of teenagers. Being overweight contributes to a plethora of health conditions that include type 2 diabetes, cardiovascular diseases and several cancers (Dunn, 2015). Worryingly, whilst these health issues associated with obesity were previously associated with adults, increasingly, these problems are manifesting in teenagers in the UK and across the world (Adela and Frank, 2015). However, physical activity has been advocated as an intervention against obesity in teenagers thus positioning physical inactivity among adolescents as an important research topic in the field of Nursing. The National Institute for Health and Care Excellence indicates that the United Kingdom has the highest rate of teenage obesity in Western Europe. Indeed, in England alone, three out of ten children from the age of two to fifteen are classified as either obese or overweight (NICE, 2013). Research into how sedentary lifestyle contributes to this is therefore essential as this could potentially inform measures to promote physical activity in teenagers who are sedentary and thus reduce the prevalence of overweight and obesity in teenagers across the health economy. In addition, the lifelong consequence of being obese underpins the need to ensure that teenagers avoid sedentary practices that predisposes them to obesity and its accompanying illnesses in the future. 23
CHAPTER THREE 3.1 Findings This section evidences the results of this critical literature review. This critical review was aimed at uncovering the factors that influence adoption of a sedentary lifestyle among overweight teenagers. In uncovering this, indicative search terms were used to search journals and databases that covered health and allied health issues towards identifying pertinent literature. Following this, analysis of identified literature was conducted using a seven-step modelconsistingofthreephases-Exploration,InterpretationandCommunication (Onwuegbuzie and Frels, 2016). The themes uncovered following analysis thus informed the findings of this study which are discussed below. 3.1.1 Urbanisation The law of thermodynamics indicates that a decrease in energy output and an increase in energy input leads to weight gain (Aguilera, 2016). This law clearly explains the pathway through which an adolescent being sedentary leads to weight gain as by being sedentary, energy output is minimised and consequently, energy inputted becomes converted ultimately to fat leading to weight gain (Aguilera, 2016). The evidence uncovered from the critical review of literature indicates that urban lifestyles make these two conditions easily obtained by the population living in urban areas (Meeto, 2010; Flegal et al. 2013; Ewing et al. 2014). Living in urban areas is associated with increased use of labour replacement technologies such as cars and trains and increased access to high calorie diet (Meetoo, 2010; Flegal et al. 2013). Whilst both factors do not constitute a problem when viewed in isolation, they become acauseforconcernwhenadolescentswhoaresedentaryaresituatedwithinsuch environment. This is because such labour replacement technologies limit the extent to which 24
energy is used up and consequently unwittingly contributes to weight gain as energy inputted is considerable less than the energy expanded. Indeed, a study investigating the association between time spent traveling in cars and abdominal obesity in young adults residing in urban areas who do not own a car indicated that overweight is positively associated with owning a car even after adjusting for physical activity (Flórez Pregonero et al. 2012). Whilst it is acknowledged that several variables may confoundthisassociationthatimportantlywasnotevidentinfemales,thefindings nonetheless highlight the dangers of labour replacement technologies in contributing to overweight independently of having met clinical recommendations on physical activity. Whilst the findings of Flórez Pregonero et al. (2012) associated urbanisation with labour replacement technologies, several other studies have similarly indicated that urbanisation increasinglypredisposesindividualstoadoptingsedentarylifestylesandconsequently becoming overweight (Rundle et al. 2010). In addition, the consumption of dense foods that are readily assessable similarly contributes to overweight in adolescents who are sedentary (Meetoo, 2010). Dense foodsare food that have exceptionally high calories and are energy dense (Ashwell, 2013). In urban areas, there is a high consumption of such foods due to the marketing practices of large chains which make such foods attractive to adolescents and cheap to purchase (Harris, 2010; WHO, 2018b). Moreover, globalisation has also fuelled the availability of such foods in urban areas as due to trade liberalisation, it is now increasingly easy for large multinationals that produce such foods to operate in most urban town centres (Harris, 2010). This is supported by a study which investigated the impact of globalization on caloric intake and obesity (Costa-Font and Mas, 2016). This study uncovered a significant association between 25
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globalisation and obesity corroborating the fact that increased urbanisation serves as a factor increasing the likelihood of individuals to become overweight. These high-density foods that are consumed by residents of urban areas coupled with the low levels of energy expanded is a toxic mix which contributes to weight gain and consequently is identified as a factor contributing to weight gain in teenagers who are sedentary. Indeed, a study looking at the relationship between urban sprawl and physical activity, obesity, and morbidity indicated that obesity was more rampant in urban areas than in rural areas (Ewing et al. 2014). Whilst the study design was limited as it did not allow the researchers to explore all the potential contributing conditions for the high rates observed, the study nonetheless contributed to the body of knowledge through its depiction of cross- sectional data of both rural and urban areas in relation to the impact of urbanisation on obesity. These findings consequently indicate that teenagers residing in urban settlements are more likely to be at risk from engaging in sedentary practices compared to teenagers residing in rural settlements. Consequently, this advocates for the need to offer tailored support aimed at addressing sedentary practices in teenagers who are urban dwellers. 3.1.2 Family environment Several studies implicate the family environment as a factor contributing to the adoption of sedentary lifestyle in teenagers (Gorely et al. 2010; Marsh et al. 2014; Song, 2017). Indeed, a study exploring family circumstance, sedentary behaviour and physical activity in adolescents living in England indicated that adolescents from single parent households and adolescents from low socio-economic families were at risk of high sedentary behaviour. In addition, this study indicated that adolescents living in low socioeconomic neighbourhoods were at increased risk of reduced participation in sports and exercise (Gorely et al. 2010). In addition, and with relation to socioeconomic status, a German study which 26
sampled over 8,000 individuals indicated that individuals from households with the lowest income were more likely to be obese compared to individuals from households with the highest income (Kuntz and Lampert, 2010). These findings were corroborated by a sequential mixed methods study exploring the associations between children’s physical activities, sedentary behaviours and family structure which indicated that children from single parent households with low income were more likely to adopt sedentary practices and engage less in physical activity (Quarmby, Dagkas and Bridge, 2011). The study from Quarmby, Dagkas and Bridge (2011) was limited in terms of generalisability as only children from comprehensive schools in the midlands of England were used as participants. Similarly, the study by Gorely et al (2010) was also limited as only quantitative data was analysed and thus the lived reality of participants from their own perspective was not conveyed. Nonetheless, both studies indicate that the family environment contributes to whether or not teenagers adopt sedentary practices. This consequently speaks to the need for recognition of the difficulties faced by single parents and families in low socio-economic groups and ensuring tailored support is provided for parents to enable them disengage their children from sedentary practices which ultimately could contribute to weight gain and/or obesity in the future. 3.1.3 Screen times A theme which emerged from this critical review of the factors that influence adoption of a sedentary lifestyle among overweight teenagers indicated that increased screen time was a key factor predisposing teenagers to sedentary behaviours which contributed to their weight gain (Del Carmen Morales-Ruán, et al 2010; Decelis, Jago and Fox, 2014; Healey et al. 2017). Screen time refers to time spent in front of a television or computer screen. A study investigating the association between adolescent’s television, computer, 27
videogame, smartphone, tablet use and physical activity indicated that screen time of above 5 hours per day was associated with self-reported obesity and obesity risk factors (Kenney and Gortmaker, 2016). Similarly, a UK study exploring the independent associations between multiple lifestyle behaviours (physical activity, sleep, screen time and diet) and overweight and obesity in UK children indicated that the amount of time spent in front of a screen was an important lifestyle behaviour associated with overweight/obesity in adolescents (Wilke et al. 2016) Whilst the study by Kenney and Gortmaker (2016) was an American study and thus falls outside the remit of this review (to consider UK based study), the findings nonetheless corroborate those of Wilke et al. (2016) which was a UK based study. Crucially, both studies suggest a dose response relationship between screen time, being sedentary and consequently gaining weight. Whilst these findings are not surprising, they nonetheless speak to the need for reducing screen time as a potentially successful strategy in combating overweight in teenagers. 3.1.4 Parental weight status This critical review of the literature indicated that having one or more parents who are overweight increases the likelihood that a teenager would adopt a sedentary lifestyle (Kable et al. 2015). Similarly, a study exploring parental and childhood overweight in sedentary and active adolescents indicated that overweight mothers were most likely to have sedentary daughtersthannormal-weightmothers(Pahkalaetal.2010).Thisfindingwasalso corroborated by a study investigating how parent and sibling obesity status comparatively shape a child’s obesity (Pachucki, Lovenheim and Harding, 2014). This study using a national sample of 10, 244 individuals indicated that in one-child households, it was 2.2 times more likely (SE=0.5) that the child would be obese if a parent was obese. This finding is 28
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significant and strongly speaks to the influence of family socioeconomic status on the sedentary practices of a child. Adding another dimension to the above findings, a study exploring factors associated with nurse provision of healthy lifestyle advice to people who are overweight and obese indicated that nurses felt teenagers were not receptive to behavioural change advice or motivated to lose weight when one or both of their parents were overweight (Kable et al. 2015). Furthermore, this study indicated that nurses felt uncomfortable raising weight related concerns in cases where parents were themselves overweight.These findings importantly suggest the need for weight management interventions to adopt a whole systems approach. It is clear that parental weight influences the attitudes of teenagers to adopting sedentary behaviour and concurrently mitigatesagainst effectivehealth promotion by healthcare practitioners. In addressing the sedentary practices of teenagers, it is therefore important that health practitioners recognise this and tailor intervention and advice in a way which is focused on addressing parental weight and the sedentary practices of their teenage children as a unit and not in isolation. 3.1.5 Health Care Practitioner Training Naidoo and Wills (2016) maintain that a barrier facing nurses in successful health promotion and management of teenage obesity and sedentary behaviour is the lack of appropriate training. A study exploring whether nurses should be expected to role model healthy lifestyles to patients indicated that the majority of nurses interviewed had no thorough grasp of the guidelines which underpin weight management advice. Whilst this study indicated that nurses faced significant time restraint which hindered their ability to be role models, it was nonetheless conveyed that nurses themselves did not feel equipped and well positioned as a consequence of their training to offer weight management advice to 29
teenagers. This is consistent with the findings of Goldie and Brown (2012) which indicated that substandard clinical training contributes to the limitations associated with tackling teenage obesity in the UK. This is also corroborated by a qualitative study that explored the professional and practice-based factors affecting the role legitimacy and adequacy of practice nurses in managing obese patients in UK general practice (Nolan, Deehan, Wylie, and Jones, 2012). This study indicated that factors that negatively affect the role legitimacy of nurses in tackling obesity in the UK include limited knowledge and use of guidance and lack of culturally appropriate materials. Accordingly, these findings speaks to the need for the provision of clinical training that equips clinical staff with the tools to be able to effectively promote health and advocate in those spaces were as a consequence of culture or religion, promoting health and challenging stereotypes on sedentary behaviour in teenagers may be difficult. In this qualitative analysis tool is applied. It helped in interpreting effective and high quality data from various sources. through this, it was number of articles and journals wee analyse and data and information were gathered This was useful in evaluating results. Beside this, theoretical and practical knowledge were gained and interpreted to get results. Besides this, qualitative analysis tool was useful to analyse how obesity is impacting on lifestyle of youngsters. So, this tool also helped in maintain quality of results. Thus, from articles and journals facts and figures were collected and evaluated. 30
CHAPTER FOUR 4.1 Discussion This critical review of the literature on the factors that influence adoption of a sedentary lifestyle among overweight teenagers uncovered five key themes as key in influencing the adoption of sedentary behaviour in teenagers. These issues were urbanisation, family environment, screen time, parental weight status and health care practitioner training. In relation to urbanisation, the law of thermodynamics underpinned the pathway through which urbanisation influenced sedentary behaviours in teenagers and consequently led to weight gain. Importantly, two issues were uncovered to be key. These issues were increased access to labour replacing technology and cheap and easily accessible high calorie high- density diet.Whilst both factors do not constitute a problem when viewed in isolation, they become a cause for concern when teenagers who are sedentary are situated within such environments. These high-density foods that are consumed by residents of urban areas coupled with the low levels of energy expanded is a toxic mix that contributes to weight gain and consequently is identified as a factor contributing to weight gain in adolescents who are sedentary. Indeed, a study looking at the relationship between urban sprawl and physical activity, obesity, and morbidity indicated that obesity was more rampant in urban areas than in rural areas (Ewing et al. 2014). Whilst the study design was limited as it did not allow the researchers to explore all the potential contributing conditions for the high rates observed, the study nonetheless contributed to the body of knowledge through its depiction of cross- sectional data of both rural and urban areas in relation to the impact of urbanisation on obesity. This was similarly corroborated by a study which explored the role of urbanisation 31
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on childhood obesity (Pirgon, and Aslan, 2015). Accordingly, this theme suggests the need for intervention strategies targeting the urban environment which is clearly the intent of the UK Childhood obesity Strategy. Similarly, the World Health Organisation’s global action planonphysicalactivityrecognisedurbanisationasafactorunderpinningobesity. Accordingly, the organisation’s action plan recommended physical activity inducing designs in the planning of urban spaces as a measure to be adopted in increasing physical activity (WHO, 2018b). However, this also reinforces the need for nurses during consultations with teenagers whose lifestyles practices are sedentary to clearly suggest practices which they can engage in which would mitigate against obesity. The family environment was also uncovered as an issue contributing to the adoption of sedentary practices in teenagers. In this context, it was uncovered that teenagers were more likely to engage in sedentary practices if they came from a single parent household or households classed as being in a low socioeconomic group. It is not in doubt that there exists a link between deprivation and obesity (Marmot, 2013) and that single parent households are more likely to be economically deprived compared to double parent households (Quarmby, Dagkas and Bridge, 2011). Yet, it was worrying to uncover the link with the sedentary practices of teenagers. This speaks to the need for financially supporting single parents and familiesfromlowsocioeconomicgrouptowardsmitigatingagainstthefinancialcost associated with teenagers attending physical activity interventions. This also reinforces the need for enhancing affordable physical activity opportunities in the community where these individuals reside and for parental involvement in the development of obesity prevention interventions. Engaging parents in developing these interventions would ensure that cultural inclinations and economic challenges are communicated and consequently addressed, during the design phase of these interventions. 32
Another theme that emerged as a factor contributing to sedentary practices in teenagers was time spent in front of a screen. Interestingly, it was uncovered that a dose response relationship underpinned the association between screen time and weight gain. This finding reinforces the need for the promotion of physical activity and a reduction in screen time. However, it is clear that the constitution of the family influences the time teenagers spend in front of a screen. This is evident in single parent households where as a consequence of the cost implications of engaging in sports, parents are more likely to permit increased screen time. This situation speaks to the need for the provision of extra support to such families. In addition, whilst it is recognised that nurses may find it challenging to discuss media habits and screen time with teenagers, this finding nonetheless reinforce the need for nurses to have this discussions with both sedentary teenagers and their parents during clinical consultations. It is important that the point is made in these consultations that increased screen time could have adverse consequence in relation to health outcomes. In addition, it was also uncovered that parental weight status mitigated against teenagers being receptive to advice on changing sedentary behaviour. When parents were overweight,teenagerswerelesslikelytoengagewithadviceonchangingsedentary behaviour, thus reinforcing the need to promote health using a joined-up approach that recognises the weight of a parent as a factor contributing to the sedentary practices of teenagers. Finally, it was uncovered that a deficiency in training affected the ability of healthcare practitioners to promote practices that discourage sedentary practices in teenagers. This reinforces the need for training aligned with the challenges congruent with promoting health to teenagers who are sedentary. It is important that such training be underpinned by cultural competence towards equipping healthcare workers with the tools to also promote health to sedentary teenagers from marginalised groups. 33
There are different policies and strategies which can be implemented by government. A global strategy Diet physical activity and health (DPAS) can be executed. In this national government should develop program and form policies to promote physical health. Changes must be made in diet plans. Besides this, an integrated strategy exists in which all society as well as government should make efforts to control risk factor associated with obesity. In this NCD prevention method must be considered. Apart from it, government should initiate several other programs in order to solve problem of obesity. They can increase funds for promoting health. for instance, health promotion agencies and foundations can be set up. it can be done by rising rate of tax on tobacco, alcohol, etc. Creating a regular budget. Also, in overseas development programs includingheathpromotionactivities.Theremustbesomestrictmonitoringsystems developed. it will be easy to monitor seminars or activities related to heath promotion. Centralgovernmentshouldestablishnationalandstateguidelinestosupportin implementation of policies. With these it will be easy to initiate different campaigns and programs. However, there will be proper monitoring of policies which are been followed. In education sector, children must be taught about what healthy diet and physical activities in which they should engage. The institutes must make some interventions like health check ups, counselling, etc. this will be beneficial in bringing change towards healthy lifestyle. 4.2 Implication for practice It is important to reiterate here that an increased consumption of energy dense foods, without an equal increase in physical activity, leads to an increase in weight gain and consequently obesity. In addition, a reduction in physical activity practices and increased 34
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sedentary practices would also lead to an energy imbalance and consequently weight gain (WHO, 2017). Whilst it is acknowledged that this study had several limitations such as its limited scope in terms of the databases searched and its non-use of participants to evidence lived reality on factors promoting sedentary practices in teenagers, the study nonetheless identified significant themes with implications for nursing practice. Accordingly, the below recommendations stem from the study findings: 1-The evidence is clear and indicates that increasingly, developments in transport, urban planning and food marketing influence teenager’s physical activity and eating habits towards gaining unhealthy weight. It is important therefore that nursesrecogniselabourreplacingtechnologiesasafactorcontributingto sedentary practices in teenagers. Recognition of this should underpin behavioural change advice given to sedentary teenagers and their parents towards mitigating against overweight and obesity. Such advice could take the form of encouraging teenagers to walk more as opposed to commuting constantly. 2-There is a financial cost associated with attending activities to dissuade teenagers from sedentary practices. This cost is of particular importance to single parent households as they are more likely to be economically deprived compared to double parent households. Accordingly, this speaks to the need for financially supporting single parents and families from low socioeconomic group towards mitigating against the financial cost associated with teenagers attending physical activity interventions. 3-Whilst this study uncovered a dose response relationship between screen time as a sedentary practice and weight gain, it was clear that moderate amounts of time (less than 5 hours) spent in front of a screen had no impact on weight gain. It is 35
therefore important that nurses are aware of this and do not construe moderate screen time as a precursor for weight gain. 4-This study indicates that teenagers from single parent households are more likely to be permitted to spend more time in front of a screen as a consequence of the cost of engaging in physical activities such as sports. This situation speaks to the need for the provision of extra support to such families. Support in form of sporting gear may be helpful in mitigating against sedentary practices in teenagers and in addition, such support could concurrently boost their self-esteem. 5-This study indicates that parental weight status mitigates against teenagers being receptivetoadviceonchangingsedentarybehaviour.Whenparentswere overweight,teenagerswerelesslikelytoengagewithadviceonchanging sedentary behaviour, thus reinforcing the need to promote health using a joined-up approach that recognises the weight of a parent as a factor contributing to the sedentary practices of teenagers. 6-Deficiency in training affects the ability of healthcare practitioners to promote practices that discourage sedentary practices in teenagers. This reinforces the need for training aligned with the challenges congruent with promoting health to teenagers who are sedentary. It is important that such training be underpinned by cultural competence towards equipping healthcare workers with the tools to also promote health to sedentary teenagers from marginalised groups. 7-Nurses have a key role in promoting lifestyle changes both in diet and in exercise as an approach to mitigating against sedentary practices in teenagers. Accordingly, nurses should endeavour to be role models regarding weigh management. In this context, it is important that nurses endeavour to portray an image that is reflective ofthemessagebeingconveyedwhenpromotinghealthtoteenagerson 36
overweight. To teenagers, being overweight as a nurse would be counterintuitive to the message of weight loss such a nurse is tasked with conveying. 8-It is important that strong leadership and full commitment is shown in all departments which have a role to play in tackling obesity. With such leadership, health promotion initiatives on addressing the sedentary practices of teenagers would be actively disseminated by all members of the organisation. 9-It is important that in designing urban spaces, physical activity inducing designs be prioritised. Such designs could unwittingly ensure as a consequence of the practicalities of daily living that individuals residing in such settlements are engaging in physical activity. 10-It is important to recognise that individual responsibility can only be successful as a change mechanism in instances where individuals are supported to make healthy choices (WHO, 2017) Accordingly this speaks for the need to adopt a systems approach to promoting health in spaces were teenagers are sedentary. This is in line with the recommendations of the World Health Organisations global action plan on physical activity 2018-2030. Accordingly, this reinforces the need for a joined-up approach that recognises the impact of the environment, family and practices of teenagers. 11-The staff must engage in community based practices. In this they will recognise health condition of society. It will be easy for them to design program and planning how to initiate practices. 12-Government should ensure that staff is properly trained and educated. For this a curriculum must be formed. The continuous training will benefit in making improving quality of care. 37
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13-The nurses should get involved in physical practices so that they can engage teenagers. Through this, care services can be provided to youngsters suffering from obesity. Moreover, policies formed must be followed by them in delivering home care services. 38
CHAPTER SIX 6.1 Conclusion It is generally acknowledged that obesity is caused by consuming more calories than is burnt off through physical activity and it is clear that teenagers are becoming overweight in the UK very early, and staying obese for longer, with those from low income households more likely to be overweight compared to teenagers from higher income households. In addition, available evidence indicates that overweight adversely affects self-esteem and predisposes teenagers to mental health issues. Obesity is a growing epidemic amongst teenagers that needs to be resolved. Obese teenagers are more likely to grow up to become obese adults and present with a host of health-related complications such as type 2 diabetes, cardiovascular diseases and various forms of cancers. It is clear that if obesity as an epidemic is not tackled now, the United Kingdom will see a number of health complications that may overburden the healthcare system. Indeed, obesity in the UK, costs the health economy approximately 3.3-3.7 billion pounds annually (Pirgon and Aslan, 2015). This is significant, and if not tackled, obesity could consequently cripple the UK National Health Service. Background evidence indicates that in teenagers, sedentary practices underpinned by inactivity and characterised by insufficient amounts of physical activity on a regular basis contributes to predisposing them to obesity. This is alarming and this issue needs to be resolved. Whilst it is acknowledged that here in the UK, there is an increased drive to mitigate against the sedentary practices of teenagers through promoting physical activity which is clearly evident in the UK government’s childhood obesity plan, however, several issues nonetheless underpin the factors that predispose teenagers to engage in sedentary practices in the UK. These issues include urbanisation, family environment, screen time, parental weight status and health care practitioner training. A critical exploration of these 39
factors indicates that changing the practices underpinning sedentary behaviour in teenagers requires a joined up and system wide approach which recognises, deprivation, socioeconomic status and nurse training as issues which must be addressed in mitigating against the sedentary practices of teenagers. Finally, it is clear that obesity is a complex, multifactorial disease, with various associated factors one of which is behavioural as evidenced in the sedentary practices of teenagers. In tackling this however, nurses have a key role to play. Accordingly, it is important that nurses are able to have a honest and open conversation with teenagers and their parents on overweight and sedentary practices. This is likely to be the first step in empowering teenagers to change sedentary practices. Indeed, this is in line with the ethos of the nursing profession which advocates that nurses should give advice and assistance through education and knowledge of best practice to promote healthier life style. 40
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