Training and Dietary Program for Obesity and High Blood Pressure

Running head: TRAINING AND DIETARY
Training and dietary
Name:
Institution:
Date:

Running head: TRAINING AND DIETARY
This training and dietary program is intended for Mr Joe Brown who is aged 32 years.
This client has been suffering from obesity and high blood pressure over the last two years. The
problem of overweight started out slowly but it has now blown to levels that are making him
uncomfortable in the carrying out of his duties both at work and at home.
Mr Brown works as an accountant and this means that he is normally in the office for
most part of the day. He drives himself to work and therefore there is no amount of exercises that
he does such as walking. He has formed an eating pattern whereby apart from eating the 3
recommended meals of the day, he eats in between these meals. The meals that he takes are not
snacks but heavy meals which he normally orders from the nearest shop outlet. He is still single
and thus he normally buys ready-made food from the stores that he carries with him to his place.
Questionnaire
Q.do you take a meal that contains all the required nutrients?
A.NO
Q. Do you carry out jogging exercises?
A. None at all.
Q. How many glasses of water do you take in a day?
A.2 or 3
Q. Do you participate in team building activities at work?
A. Hardly participate