Assignment - Understanding Self and Others

Understanding Self and others

Table of Contents
INTRODUCTION...........................................................................................................................1
Main Body.......................................................................................................................................1
REFLECTIVE JOURNAL ENTRY PRO-FORMA........................................................................1
Analysis and action plan.............................................................................................................6
REFERENCES................................................................................................................................8

INTRODUCTION
Understanding is a concept where an individual become able to determine the behaviour
of another so that they could deal with each others in better manner (Kang, Gray and Dovidio,
2015). Understanding self and others is important consideration where a person used to
determine the specific needs and wants of their own as well as others so that they could work
properly and align task in effective frame. This project completely based on reflection by
analysing own current needs and wants so that a better and effective outcome could be drawn.
This reflection used to get completed with assessment of reflective journal diaries which define
all major skills and abilities. Along with this action plan and summary will going to define the
things in better and supportive manner.
Main Body
REFLECTIVE JOURNAL ENTRY PRO-FORMA
What is the core skill?
One of a major core and valuable skill for me is time management where I need to understand
the value of time in life. It is really essential to grow and expand this skill into me so that all
goals and objectives suppose to get underpin on time. Time used to get manage in determine
manner so that all things used to went well. As per the aspect of Vohs and Baumeister (2016),
time management support an individual to grow in their life spam better.
Why is this core skill important? Why did I select this skill to reflect on? (use relevant
theories and concepts to support your answer)
This core skill is important for me to get the better and one of a supportive outcome. This
stands as a priority base consideration which used to enable me in deriving the better and
supportive outcome and output. This skill used to selected for reflection point as I used to learn
more about time and its value so that my work required to get completed on time. Pickle Jar
Theory which define and stands for time management by understanding what needs to be done
prior and what next. This consideration will help me out in defining about aspects which are
useful and which are not (Link and et. al., 2015).
Reflect on your current competent regarding this skill. How did you assess your
competence? (use your self-assessment findings, feedback from peers and your tutor, plus
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