This research project explores the growing importance of work life balance in the modern business environment. It covers research methodology, data analysis, and discussion of findings. The study highlights the significance of maintaining work life balance and effective ways to achieve it. The research is conducted through a questionnaire survey of 25 employees of Morrisons. The findings suggest that work life balance is essential for employee engagement, productivity, and retention. The study recommends offering flexible and remote working, regularly reviewing workloads, and optimum utilization of resources to mitigate the challenges associated with work life balance management.