This article summary discusses the use of yoga as complementary medicine to reduce stress, anxiety, and depression in women. The study was conducted among a study population of ladies who were admitted to the club of yoga found in the Ilam city in Iran during the year 2014-2015. The study concluded that yoga possesses a useful purpose in a reduction of anxiety, depression, and stress and can be genuinely considered as complementary medicine.

500-word essay

Write a 500-word essay summarizing a given research article on the effects of yoga on stress, anxiety, and depression in women.

Yoga helps reduce stress, anxiety, and depression in women, according to a study conducted in Iran.

The Effect of Yoga on Stress, Anxiety, and Depression in Women - Article Summary

thesis writing

This study examines the effectiveness of yoga in managing or reducing symptoms of anxiety and depression in women. Findings suggest that yoga is effective in decreasing symptoms of anxiety and can be beneficial for mild to severe levels of depression. The study also discusses potential threats to validity and reliability of the results.

University of Nueva Caceres

Statistics and Probability

Effectiveness of Yoga in Managing Anxiety and Depression in Women

Hartpury University and Hartpury College

Disease and Disorders

Anxiety and Depression Case Study 2022

Case Study

This study explores the effectiveness of yoga in reducing stress amongst healthcare workers in aged care facilities dealing with dementia patients. The research design includes epistemology philosophy and explorative design procedure. Outcomes reveal that participants who had taken part in the yoga experienced lesser amounts of stress compared to participants that did not take part in the procedure. The study has very limited significance as it is not yet broadly applied.

Data Science and Big Data

Nutrition and Wellness

Public and Global Health

Healthcare and Research

Philosophy

Effectiveness of Yoga to Reduce Stress Amongst Healthcare Workers at Aged Care Facilities in Dementia Ward

This study evaluates the effectiveness of mindfulness in dealing with stress, depression, and anxiety among university students. It reviews four peer-reviewed journals and discusses the aims, methods, and materials used in the study. The study concludes that mindfulness can be used as an intervention for stress, anxiety, and depression among university students.

Mindfulness: An Effective Vehicle in Dealing with Stress, Depression and Anxiety

Psychology

University of Pittsburgh

Higher Education

Can Exercise Reduce the Likelihood of Depression? | Research Paper

This article discusses the impacts of contemporary and alternative medicine (CAM) on athletes, including safety, effects on the body, and evidence-based trends for body-based and manipulative therapies. It also explores the intersection of CAM and doping in sports.

The Effect of Yoga on Stress, Anxiety, and Depression in Women - Article Summary

Effectiveness of Yoga in Managing Anxiety and Depression in Womenlg...

Anxiety and Depression Case Study 2022lg...

Effectiveness of Yoga to Reduce Stress Amongst Healthcare Workers at Aged Care Facilities in Dementia Wardlg...

Mindfulness: An Effective Vehicle in Dealing with Stress, Depression and Anxietylg...

Can Exercise Reduce the Likelihood of Depression? | Research Paperlg...

Impacts of Use of Contemporary and Alternative Medicine on Athleteslg...

Effectiveness of Yoga in Managing Anxiety and Depression in Women

Anxiety and Depression Case Study 2022

Effectiveness of Yoga to Reduce Stress Amongst Healthcare Workers at Aged Care Facilities in Dementia Ward

Mindfulness: An Effective Vehicle in Dealing with Stress, Depression and Anxiety

Can Exercise Reduce the Likelihood of Depression? | Research Paper

Impacts of Use of Contemporary and Alternative Medicine on Athletes