Analyzing Covey's Seven Habits: A Focus on Self-Renewal

Desklib provides past papers and solved assignments for students. This report analyzes Covey's Seven Habits.

1
The seven habits of highly effective people
The seven habits of highly effective
people
Name:
Class:
Date:
Instructor’s Name:

2
The seven habits of highly effective people
Part 3A
Four Dimensions of Renewal
Physical Dimension
Healthy Food
 Stay fit
 Stay energetic
Regular Exercise
 Gain strength
 Stay flexible
Spiritual Dimension
Regular Meditation
 Provide leadership
 Stay focused
Renewal of the spirit
 Stay concentrated
 Stay Centered
Mental Dimension
Implement regulation
 Stay disciplined
 Stay focused
A habit of reading good literature
 Stay inspired
 Sustain knowledge
Social Dimension
Follow principles
 Effective interdependent living
 Stay socialise
Improve social participation
 To gain knowledge about the people
 To recognise the social concern

3
The seven habits of highly effective people

4
The seven habits of highly effective people
Directions: Part 3B
Four dimensions of renewal are defined by Covey to stay positive and energetic. These four
dimensions describe how an individual stay positive and what should an individual do to remain
enthusiastic. These four dimensions are as follows:
1. Physical aspect: Physical size focuses on taking care of our physical body. To have good
physic, an individual should eat healthy food, sleep well, join a sports club and join
fitness classes. For an individual, it is essential to stay healthy. Hence they can adapt
changes and enhance their capacity to work. Regular exercise and stretching are
necessary to bring flexibility in our lives. Healthy food helps an individual to gain
strength and stay energetic (Covey, 2018). Physical dimension encourages an individual to
do work out to have a good physical body.
2. Spiritual dimension: spiritual dimension motivates an individual to follow our values.
Through regular meditation, we can be more centric towards our goals. Spiritual
dimension encourages people to find the purposes of life and continuously develop them.
Spiritual aspects describe the renewal of spirit. It demands an investment of time. Great
music provides energy too. Spiritual renewal is significant for every individual;
otherwise, no one will find a way to accomplish their goals.
3. Mental dimension: Metal dimension talks about how to be mentally renewed. Most of
the development of mind happens into our school life; however, after that by reading
habit, we can expand our consciousness. Good literature provides good knowledge and
makes us more stable towards our future. There is no other way to develop or gain

5
The seven habits of highly effective people
knowledge than the habit of reading good motivational and literature books. Writing is
another way to increase our intellect. Writing trains our mind in a way so that we can
learn new things and expand our knowledge. To stay mentally renewed it is essential to
spend the time reading and writing. This will undoubtedly improve our communication
our effectiveness, and mental strength. Mental dimension describes ways how we can be
mentally renewed to increase our intellect.
4. Social dimension: Social dimension is related to how we can be more social and humble.
It is important to break our walls to interact with other people and get to know about
them. Social renewal is essential to be familiar with the social issues and problems.
Social dimension talks about how to socialise with the people. Generally, people do not
like to interact with other people, and they want to live in their world. However, it is
necessary for everyone to socialise with people to know where they stand and what type
of issues prevailing in the society. Social renewal leaves an individual more responsible
and diligent.

6
The seven habits of highly effective people
References:
Covey, S., (2018). Habit 7: principles of balanced self-renewal