Action Research and Wellbeing: A Report on Health Improvement

This report, titled "Promoting Physical and Mental Health and Emotional Wellbeing," presents an action research study aimed at improving individual skills in health and service improvement sectors. It investigates the concepts of mental, physical, and emotional wellbeing, addressing factors affecting emotional wellbeing and examining the impact of health on individual thinking. The research employs a qualitative approach, utilizing a descriptive research design and data collection methods including questionnaires. Key findings highlight the importance of health and social care practices for better health outcomes, emphasizing the need to minimize negative habits and adapt to pandemic-related challenges. The report concludes with a call for improved healthcare and wellbeing strategies, referencing relevant literature on the topic and providing a comprehensive overview of the research process and its implications.