This report presents a reflection on the perception of ageing and aged care from a registered nurse's perspective. The author, with 10 years of experience in a neurology ward, discusses the evolution of their views on geriatric care, highlighting the initial challenges and the importance of psychological and spiritual care for elderly patients. The reflection incorporates the use of the Aging Perception Questionnaire (APQ) to assess dimensions such as timelineness, consequences, and control. Furthermore, the report analyzes a research article on the positive perception of ageing and its impact on quality of life, evaluating its currency, reliability, authority, and purpose. The author emphasizes the significance of family support networks and coping strategies in enhancing the quality of life for aged individuals, drawing on relevant research and personal experiences to support their arguments.