This document presents a quality improvement project proposal focusing on the implementation of agility-based exercise programs for fall prevention in the elderly. It highlights the limitations of traditional strength and balance training approaches, emphasizing the need for integrative training that addresses sensorimotor, neuromuscular, and cardiocirculatory functions. The proposal suggests an agility-based conceptual framework incorporating perception, decision-making, and changes of direction to improve cardiovascular, neuromuscular, and cognitive function. It calls for future research to investigate the link between agility and fall risk factors, benefit-risk ratios, psychosocial aspects, and logistical requirements of agility training. The project aims to address the problem of falls among seniors, which are a leading cause of hospitalizations and disability, by proposing a novel training approach that integrates multiple aspects of physical and cognitive function to reduce fall risk and improve overall quality of life. Desklib provides this document and many other solved assignments and study resources for students.
![[object Object]](/_next/static/media/star-bottom.7253800d.svg)
