This report analyzes a case study of a 55-year-old male, Brodie, focusing on his body shape, size, and associated health risks. It interprets his Body Mass Index (BMI), discusses ideal body shape, and explains how lifestyle changes can reduce health risks. The report then details aerobic and anaerobic respiration in skeletal muscles, highlighting the preferred type and its mechanisms. It also describes how multiple body systems work together for oxygen intake and delivery, including the roles of the nasal cavity, trachea, bronchi, alveoli, blood, and heart. Additionally, the report examines the functions of sodium, potassium, and calcium in the body, including their normal ranges, regulatory mechanisms, and effects of imbalances. Finally, the report briefly discusses venous return and its importance.