Promoting Sports for Kids: Health, Academics, and Social Skills

This essay emphasizes the importance of encouraging children to participate in sports, highlighting the crucial role of physical activity in their overall health and well-being. It discusses the health benefits, such as reducing the risk of obesity, high cholesterol, and other diseases. The paper also explores how sports participation contributes to improved self-esteem, academic success, and the development of essential social skills. Furthermore, it provides practical methods for parents and guardians to effectively encourage children to engage in sports, fostering a positive mindset towards physical exercise and promoting a healthy lifestyle from a young age. The essay concludes by underscoring the long-term advantages of sports participation for children's physical and mental development, advocating for increased involvement in sporting activities.

Running head: WHY SPORTS SHOULD BE ENCOURAGED TO KIDS 1
Why Sports should be encouraged to Kids
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WHY SPORTS SHOULD BE ENCOURAGED TO KIDS 2
Why Sports should be encouraged to Kids
Introduction
Sports is among many ways that are quantified into a general term, ‘Physical Activity –
PA’. The human body requires substantial physical activity engagement for several reasons
among which most of them are health-related. In the contemporary world, life-threatening health
conditions such as diabetes, health failure among other pulmonary diseases have been linked to
diminishing societal engagements on physical activities. Various research finding has stated that
people who completely or at minimal frequencies engage into physical activities have greater
risks and odds of being diagnosed with various conditions such as obesity, high cholesterol
levels and they are also at the risk of having cardiac attacks. Based on these health concerns, it is
important to encourage kids to be involved in sporting activities to have better and healthy
lifestyles now and in the future (Stricker, 2009). Therefore, this paper is focusing on highlighting
the key reasons as to why kids should be encouraged to participate in sports and outline ways
that should be used effectively to transform their mentality towards physical exercises.
Reasons for encouraging kids to sports
 Health and Wellness(Bendíková & Dobay, 2017)
 Self-esteem (Hinch, 2017)
 Success in academics (Hinch, 2017).
 Social Skills
 Aerobic and flexibility
 Beneficial for anxiety, dress and depression

WHY SPORTS SHOULD BE ENCOURAGED TO KIDS 3
Ways to encourage the kids to participate in sports and improve their mode of engaging in
physical exercises
In this section I will explain how a parent or a guardian can effectively encourage their kids to
sports.
Make conclusions and recommendations
References
Bendíková, E., & Dobay, B. (2017). Physical and Sports Education as a Tool for Development of
a Positive Attitude toward Health and Physical Activity in Adulthood. European Journal
of Contemporary Education, 6(1). http://dx.doi.org/10.13187/ejced.2017.1.14
CDC. (2007). VERB: CDC's Youth Campaign - Home. Cdc.gov. Retrieved 20 November 2017,
from https://www.cdc.gov/youthcampaign/
Christopher, D. (2017). How to Encourage Children in Sports. Livestrong.com. Retrieved 20
November 2017, from https://www.livestrong.com/article/177821-how-to-encourage-
children-in-sports/
Freeman, W. (2013). Physical Education, Exercise and Sport Science in a Changing Society.
Burlington: Jones & Bartlett Learning, LLC.
Hinch, W. (2017). 9 Reasons why kids should play the sport. Blog.pitchero.com. Retrieved 20
November 2017, from https://blog.pitchero.com/9-reasons-why-kids-should-play-sport
Stricker, P. (2009). Sports Skill Development in Kids. Current Sports Medicine Reports, 8(3),
109-110. http://dx.doi.org/10.1249/jsr.0b013e3181a60b67
Tassel, C. (2017). 7 Benefits of Team Sports. Letsplay.com. Retrieved 20 November 2017, from
http://www.letsplay.com/get-inspired/why-play-important/7-benefits-team-
sports#.WhK43jdx200

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