This report is a reflection on the student's experiences during an internship, focusing on challenges in business communication, emotional intelligence, and teamwork. The student identifies weaknesses in their communication style, including poor self-control, lack of empathy, and cultural bias, which led to conflicts and misunderstandings within their team. The report analyzes instances of impatient listening, improper conflict management, and inadequate social skills, impacting both individual and team performance. The student recognizes the importance of emotional intelligence, cultural competency, and active listening and proposes strategies for improvement, such as self-awareness, emotional regulation, and developing cultural sensitivity. The report emphasizes the need to enhance soft skills to foster better relationships, improve job satisfaction, and ultimately achieve greater success in a professional setting. The student aims to develop these skills through workshops, articles, and self-reflection to overcome barriers and enhance career competence.