BUSS1063 A1: Self-Regulation and Goal Achievement in Decision-Making

This report outlines the author's goal to improve decision-making skills, employing Baumeister and Bushman's two-step approach involving goal setting and striving. It includes a goal hierarchy, a detailed plan for achieving the goal, and a self-regulation monitoring process over two weeks. The author reflects on the impact of their introvert nature and other factors on their progress, referencing Angela Duckworth's GRIT to highlight the importance of perseverance. The report details the actions taken, such as narrowing down options and seeking feedback, to overcome challenges and strengthen decision-making abilities, ultimately aiming for personal and professional growth.

BUSS1063 A1 – Part 2 Written Task
You may use this handout as a guide to structure your assessment, or remove any parts which are
not needed and use it as a template. Please remember to include any appendices and end-text
references needed.
Word count: 1000 words (+/- 10%)
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ASSESSMENT 1 PART 2:
1. Outline the goal you have chosen to pursue as part of this assessment. Be as specific as you
can, remembering the time constraint you have!
2. As outlined by Baumeister and Bushman (2011, p. 130) pursuing goals involves at least 2
major steps. Consider these two steps with your goal in mind, and complete the table below:
Goal Setting Goal Striving
Function What is your goal?
My goal is to work on and improve my
decision-making skills.
How are you going to do it?
I will be analyzing the after-effects of
the decision. In other words, I will be
analyzing both the positive and the
negative consequences. I will also set a
limit to the time available for making
the decision. This will help me in taking
the decision without wasting much time.
Attitude What is your attitude toward the goal?
I am keeping an open mind in this case
because I need to keep my mind stuck
with this decision that I have to work
on this particular aspect.
Has this changed as you have pursued
it?
I will keep my mind closed towards any
kinds of constraints and obstacle that
will come in my way. This will help me to
keep a proper positive attitude towards
attaining the goal.
Mental focus How much do you desire your goal,
and how feasible is it?
I desire this goal because I want to
How are you going to reach your goal,
and what potential obstacles could get
in your way?
I will write the goal with proper details
STUDENT ID Name
The goal that I have chosen to pursue is to improve my decision making skill. I feel that this is
one of the most important skills that I will be requiring in the long run. This is because there are
emergencies in each and every business scenario. These emergencies have to be dealt with by
taking immediate actions. I have to gain more confidences that I can take apt decisions and
most importantly the right decision to cope up with these uncertain situations. However, I have
seen that I become much tensed and afraid while taking any important decision. I feel very
restless and cannot really take a strong stand fearing the after effects.

BUSS1063 A1 – Part 2 Written Task
improve in decision-making skills for
becoming an ideal leader or a
manager in the near future. I feel that
this goal is much feasible because
there are many processes that I can
follow to work over this skill.
that will help me to stay true towards
the attainment of the goals. I will make
a proper plan so that I can proceed with
a properly organized step by step
manner. I will also work on the
subconscious mind by keeping my
thoughts and beliefs positive.
Core
question
Why should you do it?
I should do it because this is one of
the most ess4ntialskills at every step
of life. I will need this step in both my
personal and professional life.
How will you do it?
I will follow many steps like writing out
the goal in detail, keeping a check on
the number of options available, taking
the valuable opinions from others and
many other such options.
Style of
thinking
Realistic Optimistic
STUDENT ID Name

BUSS1063 A1 – Part 2 Written Task
3. GOAL HIERARCHY
Draw your goal hierarchy (similar to that found in the Duckworth reading). Highlight where your
STUDENT ID Name
To become a successful manager
Increase my domain
knowledge
Increase my communication
skill
To become empathetic
Improve decision
making skill
Learn business
tactics Learn English verbal
and non-verbal
skill
Improve
cross-cultural
competency
Increase my self-
confidence
ICT skills
improvement
Limit my
options,
Improve
domain skill
and self-
I will have to learn
the operations
strategy
Take spoken and
written English
tests and classes.
Learn about the
different cultures
and their beliefs.
Take many
personality
tests
I will have to enroll myself in computer classes and learn
the digitalized methods of working. This will help me in
making the work much easy, smooth and error free.

BUSS1063 A1 – Part 2 Written Task
4. Planning
Give an overview of your plan of how you will achieve your goal. Remember to avoid the
common mistakes in planning!
Steps to be taken resources Desired Result time
Write down the goal
in detail
I will be maintaining
a dairy and writing
down the goal in
proper details
This will help me in
knowing the goal in a
detailed and proper
manner
1month
I will also work on
narrowing down my
options
I will be doing an
extensive research or
take the help of any
trusted friend
belonging to that
field and narrow
down the options
This will help me to
focus on an
organized array of
options and take the
right decision
2months
Review goals daily A track record Find out the way in
which the goal is
progressing
2months
Don’t get
demotivated
Opinions and
feedback from
friends, colleagues,
peers
Keeping an optimistic
mindset
1month
THE EXPERIMENT
5. Self-Regulation
Now that you have set your goal (standard), you will need to regulate your behavior in order
to reach it. The next step to achieving your standard is monitoring. Outline how you are
going to monitor your progress (you may wish to include a diagram or other method you will
use):
I will be maintaining a daily track record of my progress. I will also make an action plan and
make sure to follow it throughout. I will also take feedback from my friends and colleagues
regarding the changes in my behavior. This will be one of the most successful means of
monitoring my progress.
6. Monitoring: Monitor your self-regulation in pursuit of your goal for your own set time
period. (Try to aim for 2 weeks). Include your findings below. (If you have handwritten notes,
for this section, you can type these here and include the original as an appendix)
STUDENT ID Name

BUSS1063 A1 – Part 2 Written Task
Week 1 objective Monitoring progress Week 2 objective Monitoring progress
Working over the
introvert nature
I will monitor this by
taking feedbacks
from my colleagues
and peers. I will be
opening up with all
my colleagues and
come out of my
introvert nature
Increasing my
domain knowledge
I will take many tests
related to my
domain and try to
work on my area of
expertise. I will also
ask the colleagues to
share their
feedbacks about any
kinds of changes that
they are seeing in my
decision-making
skills.
Working over the
level of self-
confidence
I will be taking up
many concentration
increasing and
meditation classes as
well.
Doing a thorough
research by limiting
the number of
resources to make
the decision.
By comparing the
results of my
decisions in the
recent times and the
previous ones.
7. Capacity for change
Did any factors get in the way of your self-regulation? Outline what they were, and how you
feel they affected your progress towards attaining your goal.
I feel that my introvert nature was a big issue in the path of attaining this goal. In the initial
stages of my career, I have to take the valuable tips from others so that I can take the right
decision at the right time. Apart from this, my restless nature and an angry temperament
also obstructed the way of attaining this goal.
8. Reflection (600-750 words)
Using what you have learned about goal-setting, GRIT, self-regulation, and motivation in the
course, reflect on your goal and your achievement. Use the theory you have learned to
support your reasoning. Please reference as appropriate both in-text and end-text. You may
use any of your readings and are encouraged to read more broadly about theories you
choose to include.
GRIT by Angela Duckworth has really been very helpful for setting and the goal and also for
striving to achieve it. This is because, in the initial stages, I was very afraid of the obstacles
that would come my way. I am of a very introvert nature and I do not really have the habit of
opening up with many people. This is one of the major issues in the attaining my goal. My
goal is improving the decision making skill and in order to achieve this goal I need to take the
opinion of many of my colleagues. Taking the opinion of others is very helpful as this will help
in getting the valuable ideas for taking the right decision within the right time. One of the
important actions that I thought of taking for attaining this goal is narrowing the amounts of
STUDENT ID Name

BUSS1063 A1 – Part 2 Written Task
options available to me. In order to do this, I had to first take the opinion of others in order to
know which options to keep and which to keep out of my list. This was becoming one of the
major problems in my way as I was really very hesitant in talking to others. I was also finding
it tough to narrow down the options. I was getting discouraged and I also started feeling very
restless while taking any kinds of decisions. I felt that I will never be able to overcome these
problems.
However, after going through the concept of GRIT, I came to know that there will be many
obstacles within the path and I will have to overcome them. The greatness lies not in giving
up but in facing these challenges and turning them into a good opportunity. I learned that I
have to keep up and maintain my perseverance and the passion for winning over this goal. I
learned that I have to stick to this goal no matter whatever the obstacles are. I did not lose
hope and made up my mind that I will have to attain this goal. I undertook huge research in
order to limit the number of options. While doing an internship with a company I had to
make a decision about setting the interview criteria and the promotion criteria as well. I had
to make a choice whether to hire employees from within the internal employees, hire fresh
employees or simple shuffle employees from one branch to the other. This was really a very
tough decision and I was finding myself in trouble. However, I maintained my perseverance
and I did not give up. I made up my mind to give in double effort rather than just escaping
the situation or giving up. Though I knew that my problem-solving skills were good I had to
nurture them more. So, I called for board meetings and I suggested that we must give up so
many options for avoiding confusions. The only option that we must focus on is to appoint
new and fresh employees. This will help in focussing on a particular area rather than looking
after so many different areas. I had to take the feedback and the votes of all the employees
before finalizing this method. In order to do this, I had to talk to so many different people. I
found it tough but at the same time, I did not lose hope. I kept on sticking to my goal and I
knew that I have to strengthen my decision-making skills anyhow. I knew that I have to
undergo many frustrations and also make many sacrifices as well. I sacrificed going out with
friends and families and worked on developing my decision-making skills.
STUDENT ID Name

BUSS1063 A1 – Part 2 Written Task
References and Bibliography
Carter, I., 2017. Human behavior in the social environment: A social systems approach.
Routledge.
Duckworth, A. and Gross, J.J., 2014. Self-control and grit: Related but separable
determinants of success. Current Directions in Psychological Science, 23(5), pp.319-325.
Eskreis-Winkler, L., Duckworth, A.L., Shulman, E.P. and Beal, S., 2014. The grit effect:
Predicting retention in the military, the workplace, school and marriage. Frontiers in
psychology, 5, p.36.
Hill, A.M., 2017. They Cannot Guarantee What They Promise: Self-Control Strategies and
the Importance of Proactivity for Personal Success in the Face of Temptation.
Levack, W.M., Weatherall, M., Hay-Smith, E.J., Dean, S.G., McPherson, K. and Siegert,
R.J., 2015. Goal setting and strategies to enhance goal pursuit for adults with acquired
disability participating in rehabilitation.
Neff, W., 2017. Work and human behavior. Routledge.
Van Raalte, J.L. and Brewer, B.W., 2014. Exploring sport and exercise psychology.
American Psychological Association.
Zipf, G.K., 2016. Human behavior and the principle of least effort: An introduction to human
ecology. Ravenio Books.
STUDENT ID Name

BUSS1063 A1 – Part 2 Written Task
BUSS1063
A1 – Part 2 WRITTEN TASK
FEEDBACK RUBRIC
Needs attention
Basic
Satis
Good
Exc
Goal Outline
Goal is clearly outlined, specific and measurable
Goal Table
Goal setting and striving has been outlined including function, attitude, mental focus
and core question
Goal Hierarchy
Goal hierarchy is clearly displayed, with suitable detai including actions, goals and
superordinate goal.
Plan
Overview of the plan to achieve the goal is clearly stated and considered.
STUDENT ID Name

BUSS1063 A1 – Part 2 Written Task
The Experiment
How monitoring will occur is outlined
Evidence of monitoring is provided
Factors impacting self-regulation are outlined
THE REFLECTION
The reflection is logical and makes sense.
The reflection includes reference to theory where appropriate
The reflection utilizes appropriate and accurate in-text and end-text references
The reflection shows broader reading and research
The reflection is adequately proofed and well developed.
STUDENT ID Name