Brief vs. Traditional CBT: Assessment and Effective Applications

This discussion board post delves into the assessment process used to determine whether a client is more suited for brief or traditional Cognitive Behavioral Therapy (CBT). It outlines the key differences between the two approaches, noting that brief CBT is a compressed, short-term therapy focusing on specific problems, while traditional CBT involves a more extended process. The post discusses how to identify presenting issues that might suggest one method is more effective than the other, particularly in cases of PTSD. It references trauma-focused cognitive behavior counseling (TF-CBT) and how it can be adapted for veterans struggling with dissociation. The discussion also touches on the importance of questionnaires to understand a patient's problems and tailor the intervention accordingly. Ultimately, the post concludes that understanding the patient's situation, such as the duration and nature of their condition, is crucial in determining the appropriate CBT intervention. Desklib offers a platform to explore more solved assignments and study resources for students.

Running Head: COGNITIVE BEHAVIOR THEORY
Traditional vs Brief Method of Cognitive Behavior Theory
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2COGNITIVE BEHAVIOR THEORY
Introduction
Cognitive therapy is a speech therapist that can help an individual to manage their issues
by modifying their thought and behavior. It is used most often to combat anxiety and depression,
but it is beneficial for other psychological and physical disorders. CBT have proved to be an
effective way to treat variety of different mental illness.
CBT can also support the people with bipolar disorder, borderline personality
disorder, eating disorders, anorexia, OCD, Schizophrenia, sleeping problems, insomnia, and
alcohol abuse issues in addition to anxiety disorders and depression (nhs.uk, 2020).
Traditional vs Brief CBT
Trauma-focused cognitive behavior counseling (TF-CBT) is beneficial to people with
PTSD, but, due to high rates of isolation and dissociation, sub-sets of participants fail to follow
traditional methods. This section of the article aims to portray an adapted method to reliving
imaginary and prolonged attention in order to facilitate subsequent cognitive updates. It shows
the technique with veterans, who are a group of clients who may be struggling with some forms
of traditionally enforced TF-CBT. Two case studies are outlined, both with ailments of PTSD
arising from military traumatic events. The technique of exposure adapted for the treatment of
barriers of high dissociation, poor access to cognitions associated with trauma and fixed intrusive
images. Three phases of the strategy were taken: (1) reviving the trauma on the outside, (2)
trying to manipulate the imagery perspective and (3) transferring the story from new
perspectives. The dissociation of the two participants has diminished and their emotional
imaging has enhanced tolerance. Improved signs of decrease in PTSD symptoms and standard of
living have been identified in objective measures for both parties.Adapting the TF-CBT to

3COGNITIVE BEHAVIOR THEORY
emphasize disciplining and allocentric processing may be beneficial for a sub-group of high
dissociation and minimisation patients with PTSD (Kaur, Murphy, & Smith. 2016).
Although a brief procedure is short-term psychotherapy, it involves a straightforward,
practical approach to troubleshooting. The purpose is to change the ways of thought or actions
behind the problems of people and thus improve their feeling. It is used to categorize a variety of
problems in a person's life, from sleep problems or problems in relation to alcohol and drugs
maltreatment or social anxiety (Martin, 2020).
In order to assess the person in need of traditional or brief intervention of CBT a
questionnaire can be set down to understand the problems a patient is going through. Based on
those studies the interventions can be plotted to understand the need of type of intervention for
the patient. Understanding the situation of a patient having prolonged tenure of PTSD should be
provided with traditional CBT and a patient with short term affected mental illness can be
provided with brief intervention.
Conclusion
Thus it can be concluded, that cognitive behavior therapy is a modified solution to TF-CBT that
can help people with a high visuo-spatial aspect of scattered invasive imagery. Moreover, it can
also be used to treat a wide range of disease.

4COGNITIVE BEHAVIOR THEORY
References
Kaur, M., Murphy, D., & Smith, K. V. (2016). An adapted imaginal exposure approach to
traditional methods used within trauma-focused cognitive behavioural therapy, trialled
with a veteran population. The Cognitive Behaviour Therapist, 9.
Martin, B. (2020). In-Depth: Cognitive Behavioral Therapy. Retrieved 21 January 2020, from
https://psychcentral.com/lib/in-depth-cognitive-behavioral-therapy/
nhs.uk. (2020). Cognitive behavioural therapy (CBT). Retrieved 21 January 2020, from
https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/