This reflective journal analyzes the results of the Clifton Strengths Finder assessment, revealing the student's top five strengths: Activator, Relator, Individualization, Competition, and Strategic. The student reflects on the significance of these strengths, particularly Competition and Relator, and how they impact personal and professional development. The journal discusses the importance of self-awareness, leveraging strengths, and addressing weaknesses for improved performance. The student recognizes the potential challenges of a competitive nature, especially within a team environment, and plans to utilize the Relator theme to foster collaboration. References to relevant research and theoretical models of positive psychology underpin the analysis, highlighting the benefits of focusing on strengths for overall success and effective teamwork. The student emphasizes the value of understanding one's strengths to optimize performance and avoid wasting time and resources on areas outside their core talents.